{"id":6708,"date":"2020-07-16T15:09:10","date_gmt":"2020-07-16T06:09:10","guid":{"rendered":"https:\/\/readybaby.net\/?p=6708"},"modified":"2021-07-23T13:17:29","modified_gmt":"2021-07-23T04:17:29","slug":"childbirth-preparation","status":"publish","type":"post","link":"https:\/\/readybaby.net\/blog\/2020\/07\/16\/childbirth-preparation\/","title":{"rendered":"[\ucd9c\uc0b0\uc900\ube44\ubb3c \uac00\uc774\ub4dc] \uc6b0\ub9ac\uc544\uae30 \uadc0\ud55c \uc120\ubb3c\uc900\ube44"},"content":{"rendered":"\n
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\uc6b0\ub9ac\uc544\uae30 \uadc0\ud55c \uc120\ubb3c \uc900\ube44<\/strong>
\uc784\uc2e0 \ub9c9\ub2ec \uc774\ub77c\uba74? \uace0\ubbfc\ud558\ub294 \uc900\ube44\ubb3c!!
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\uac74\uac15\ud558\uac8c \ubab8\ub9e4 \ud68c\ubcf5\ud558\uae30<\/h1>\n\n


1.\uc0b0\uc695\uae30\ubd80\ud130 \uc6cc\ubc0d\uc5c5\uc744 \ud574\uc694<\/span><\/strong><\/h2>\n\n

\ucd9c\uc0b0<\/strong> \ud6c4 \ubc30\ubd88\ub9ac \uba39\uace0 \ub215\uae30\ub9cc \ud558\uba74 \uccb4\uc911\uc740 \uc9c0\uc18d\uc801\uc73c\ub85c \ub298\uc5b4\ub098\uc694. \uac00\ubcbc\uc6b4 \uc0b0\ucc45\uc774\ub098 \uccb4\uc870 \ub4f1\uc73c\ub85c \uc0b0\ud6c4 6\uc8fc \uc774\ud6c4 \ubcf8\uaca9\uc801\uc778 \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc2dc\uc791\ud574\uc694.<\/p>\n\n\n

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2. \uc2dd\uc774\uc694\ubc95\uc5d0 \uce58\uc911\ud558\uc9c0 \uc54a\uc544\uc694<\/span><\/strong><\/h2>\n\n

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\ubd84\ub9cc \ud6c4 \ub298\uc5b4\uc9c4 \ubc43\uc0b4\ub54c\ubb38\uc774\ub77c\uace0, \ubb34\ub9ac\ud55c \uc2dd\ub2e8\uc870\uc808\uc740 \uadfc\uc721\uc744 \ube60\uc9c0\uac8c \ud558\uba70 \uc601\uc591 \uc190\uc2e4\ub85c \ud68c\ubcf5\uc774 \ub2a6\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n

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3.\ub9e4\uc77c \uccb4\uc911\uc744 \uc7ac\uace0 \uae30\ub85d\ud574\uc694<\/strong><\/span><\/h2>\n\n

\ucd9c\uc0b0 \ud6c4 6\uc8fc \uc774\ud6c4 \uc2dd\ub2e8 \uc870\uc808\ub85c \uc778\ud558\uc5ec \uccb4\uc911\uc774 \ub298\uc5b4\ub098\uc9c0 \uc54a\ub3c4\ub85d \uc720\uc758\ud574\uc694.<\/p>\n\n\n

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4.\ud558\ub8e8 1.5l \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc154\uc694<\/span><\/strong><\/h2>\n\n

\uc218\ubd84 \uc12d\ucde8\ub7c9\uc744 \ub298\ub9ac\uba74 \uc2dd\uc0ac\ub7c9\uc774 \uc904\uba70 \ubcc0\ube44\ub97c \uc608\ubc29\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n

*\ucd9c\uc0b0 \ud6c4 \uacfc\ub3c4\ud55c \uc6b4\ub3d9\uacfc \ub298\uc5b4\ub09c \uccb4\uc911 \ub54c\ubb38\uc5d0 \uc2a4\ud2b8\ub808\uc2a4 \ubc1b\uc9c0 \uc54a\ub3c4\ub85d \uc870\uae08\uc529 \uc0dd\ud65c \uccb4\uc870\uc640 \uc2a4\ud2b8\ub808\uce6d \ub4f1\uc758 \ubab8\uc758 \uc6cc\ubc0d\uc5c5\uacfc \uae30\ubd84\uc774 \uc88b\uc544\uc9c0\ub294 \ucc45\uc774\ub098 \uc74c\uc545\uc744 \ub4e4\uc73c\uba70, \uac10\uc815\uc758 \uc548\uc815\uae30\ub3c4 \uac19\uc774 \uad00\ub9ac\ud574\uc694.<\/p>\n\n\n

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\ud83c\udf81 \ucd9c\uc0b0 \uc900\ube44\ubb3c \ucc59\uae30\uae30<\/strong><\/h1>\n\n\n
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\ucc9c\uc0ac\uac19\uc740 \uc6b0\ub9ac\uc544\uae30 \ub9de\uc774\ud560 \uc900\ube44\ud558\uae30!!<\/strong>
\ucd9c\uc0b0 \uc608\uc815\uc77c\uc744 \uba87 \uc8fc \uc55e\ub450\uace0 \uc5c4\ub9c8\uc640\uc544\ube60\uc758 \uc990\uac70\uc6b4 \uc1fc\ud551!! \ucd9c\uc0b0 \ud6c4 \ud544\uc694\ud55c \ubb3c\uac74\ub4e4\uc744 \ubbf8\ub9ac \uc900\ube44\ud574\uc694\ud83d\udc5c<\/p>\n\n\n

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\uc0b0\ud6c4 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\ud558\uae30<\/strong><\/h1>\n\n\n
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\uc6b0\uc6b8\uc99d\uc758 \uc6d0\uc778<\/strong><\/h2>\n\n

\ub0a8\uc131\ubcf4\ub2e4 \uc5ec\uc131\uc5d0\uac8c \ub354 \ub9ce\uc774 \ubc1c\uc0dd\ub418\ub294 \uc6b0\uc6b8\uc99d!!
\uc6d0\uc778\uc740 \ucd9c\uc0b0 \ud6c4 \uc624\ub294 \ud638\ub974\ubaac\uacfc \uc0ac\ud68c\uacbd\uc81c\uc801 \uc5ed\ud560 \uc0c1\uc2e4 \ub4f1\uc758 \uc5ec\ub7ec \uc0dd\ud65c \ud658\uacbd\uc758 \ubcc0\ud654\ub4f1\uc73c\ub85c \ubcf4\ud1b5 \uc0b0\ubaa8\uc5d0\uac8c \ucd9c\uc0b0 \ud6c4 4\uc8fc \uc0ac\uc774\uc5d0 \uc624\ub294 \uac00\uc7a5 \ud754\ud558\uba74\uc11c\ub3c4 \uacac\ub514\uae30 \ud798\ub4e0 \uc99d\uc0c1\uc774\uc608\uc694\ud83d\ude2d \uc721\uc544\uc5d0 \ub300\ud55c \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubc24\ub0ae\uc73c\ub85c \uc778\ud55c \uc218\uba74 \ubd80\uc871, \uc2dd\uc695\uc774 \uc5c6\uace0, \ub54c\ub860 \uc774\uc720\uc5c6\ub294 \uc8c4\ucc45\uac10\uc744 \uacbd\ud5d8\ud558\uba70 \uc0b0\ud6c4\ud68c\ubcf5\uc774 \ub418\uc9c0 \uc54a\uc544 \ud798\ub4e4\uc5b4\uc694.<\/p>\n\n



\uc0b0\ud6c4 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\ud558\uae30!!<\/h2>\n\n

1\ufe0f\u20e3 \ub0a8\ud3b8 \ub610\ub294 \uac00\uae4c\uc6b4 \uc0ac\ub78c\uacfc \uc6b0\uc6b8\ud55c \uac10\uc815\uc744 \uc598\uae30\ud558\uba70 \ud574\uc18c\ud55c\ub2e4.
2\ufe0f\u20e3 \ub1cc\ud558\uc218\uccb4\uc5d0 \uc5d4\ub3cc\ud540\uc774 \uc0dd\uc131 \ub418\ub3c4\ub85d \ub2e8\ub9db\uc774 \ub098\ub294 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud55c\ub2e4.
3\ufe0f\u20e3 \uc544\uae30\ub97c \uc0dd\uac01\ud55c\ub2e4\uba74 \uc7a0\uc2dc \uc6b0\uc6b8\ud568\uc744 \ucd94\uc2a4\ub9b4 \uc218 \uc788\ub3c4\ub85d \ub2e4\ub978\uacf3\uc5d0 \ub9e1\uae30\ub294 \uac83\ub3c4 \uc88b\ub2e4.
4\ufe0f\u20e3 \uc678\ucd9c\uc744 \ud558\uba70 \uae30\ubd84 \uc804\ud658\uc744 \ud574\ubcf8\ub2e4.

\ud83d\udccb \uc0b0\ubaa8\uc758 \uac10\uc815\uacfc \uadf9\uc2ec\ud55c \uc6b0\uc6b8\uc99d\uc77c \uacbd\uc6b0! \ucd9c\uc0b0 \ud6c4 \uc624\ub294 \uc0b0\ubaa8\uc758 \uc6b0\uc6b8\uc99d\uc740 \ub098\uc05c\ubcd1\uc774 \uc544\ub2c8\uc608\uc694. \uc5b5\uc9c0\ub85c \ud63c\uc790 \ud574\uacb0\ud558\uc9c0 \ub9d0\uace0 \uc804\ubb38\uc758 \uc0c1\ub2f4<\/span><\/strong>\uc744 \uc694\uccad\ud574\ubcf4\uc544\uc694.<\/p>\n\n\n

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\ucd9c\uc0b0 \ud6c4 \ubd80\ubd80\uad00\uacc4<\/strong><\/h1>\n\n

\ubd80\ubd80\uad00\uacc4 \uc2dc\uae30<\/strong><\/span><\/span>
\ud2b9\ubcc4\ud788 \uc815\ud574\uc9c4 \uc2dc\uae30\ub294 \uc5c6\uc9c0\ub9cc, \ucd9c\uc0b0 \ud6c4 6\uc8fc \uc0b0\ud6c4 \uac80\uc9c4 \uc804\uae4c\uc9c0\ub294 \ubd80\ubd80\uad00\uacc4\ub97c \ud53c\ud558\uba70, \ubd84\ub9cc \ud6c4 2\uc8fc\uac00 \uc9c0\ub098 \ud2b9\ubcc4\ud55c \ubb38\uc81c\uac00 \uc5c6\ub2e4\uba74 \uc131\uad00\uacc4\ub294 \ubb34\ubc29\ud569\ub2c8\ub2e4.<\/p>\n\n\n

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\uc548\uc815\uac10\uacfc \uce5c\ubc00\uac10 \uc870\uc131<\/strong><\/span>
\ucd9c\uc0b0 \ud6c4 \ubd80\ubd80\ub294 \ub458\ub9cc\uc758 \uc2dc\uac04\uc744 \uac16\ub294 \uac83\uc774 \uc911\uc694\ud574\uc694. \ub9d0 \ud55c\ub9c8\ub514\ub77c\ub3c4 \uc560\uc815\uc744 \uc804\ud558\uba70, \ubd80\ubd80\uc0ac\uc774\uac00 \uc88b\uc544\uc9c0\ub3c4\ub85d \uce5c\ubc00\uac10\uc758 \ud45c\ud604\uc744 \uc790\uc8fc \ud574\uc8fc\uc138\uc694.<\/p>\n\n\n

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\ub9cc\uc871\uc2a4\ub7ec\uc6b4 \ubd80\ubd80\uad00\uacc4<\/strong><\/span>
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\ub9e4\uc77c \ucf00\uac94 \uc6b4\ub3d9\uacfc \uac19\uc740 \uace8\ubc18 \uc800\uadfc\uc6b4\ub3d9(\ucf00\uac94\uc6b4\ub3d9)\uc744 \ud574\uc8fc\uc138\uc694.<\/p>\n\n\n

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\ud53c\uc784\ubc29\ubc95<\/strong><\/span>
\ub0a8\uc131\uc774 \ud558\ub294 \ucf58\ub3d4 \uc678\uc5d0 \uc5ec\uc131\uc740 \ud53c\uc784\uae30\uad6c\ub97c \ubd84\ub9cc 6\uc8fc \uc774\uc0b0\uc774 \ub418\uba74 \uc2dc\uc220 \ubc1b\uc744 \uc218 \uc788\uc5b4\uc694.
\uacbd\uad6c\ud53c\uc784\uc57d \ub610\ud55c 6\uc8fc \ud6c4\ubd80\ud130 \uc0ac\uc6a9 \uac00\ub2a5\ud569\ub2c8\ub2e4.

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\ud568\uaed8\ud574\uc694<\/span><\/strong>
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\ud568\uaed8\ud574\uc694 \uc544\uae30\uc758 \ucd9c\uc0dd\uc2e0\uace0\ud558\uae30
\uc721\uc544\ubd84\ub2f4\uc5d0 \ud798\uc368\uc8fc\uc138\uc694.<\/p>\n\n

\uc0b0\ud6c4\ud1b5\uc774 \uc0dd\uae30\uc9c0 \uc54a\ub3c4\ub85d \ucc2c\ubb3c\uacfc \ucc2c\ubc14\ub78c\uc5d0 <\/span>\uc2e0\uacbd\uc368\uc8fc\uc138\uc694.<\/span><\/p>\n\n\n

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\uc790\ub8cc \ucd9c\ucc98
Forhappywomen
https:\/\/forhappywomen.com\/archives\/54<\/a><\/p>\n\n

\ud55c\uad6d\ub9c8\ub354\uc138\uc774\ud504
http:\/\/www.mothersafe.or.kr\/archives\/37651<\/a><\/p>\n\n

\uc0bc\uc131\uc11c\uc6b8\ubcd1\uc6d0
http:\/\/www.samsunghospital.com\/home\/healthInfo\/content\/contenView.do?CONT_SRC_ID=09a4727a8000f268&CONT_SRC=CMS&CONT_ID=2589&CONT_CLS_CD=001020001007<\/a><\/p>\n\n

Health press
http:\/\/www.healthpress.co.kr\/news\/articleView.html?idxno=1104<\/a><\/p>\n\n

\uba54\ub514\uce7c\ud0c0\uc784\uc988
http:\/\/www.medicaltimes.com\/Users\/News\/NewsView.html?mode=view&ID=1126579&REFERER=NP<\/a><\/p>\n\n

\ud5ec\uc2a4\uc870\uc120
https:\/\/m.health.chosun.com\/column\/column_view.jsp?idx=6968<\/a><\/p>\n\n

*\uc758\uc57d \ubcf5\uc6a9\uacfc \uc9c4\ub8cc \ubc0f \uac74\uac15\uac80\uc9c4\uc740 \uc804\ubb38\uc758\uc640 \ubc18\ub4dc\uc2dc \uc0c1\uc758\ud558\uc138\uc694!!
*\ub808\ub514\ubca0\uc774\ube44\uc5d0\uc11c \uc81c\uacf5\ub418\ub294 \ubaa8\ub4e0 \uc815\ubcf4\ub294 \ubb34\ub2e8\ubcf5\uc0ac \ubc0f \uc7ac\ubc30\ud3ec\ub97c \uae08\uc9c0\ud569\ub2c8\ub2e4.<\/p>\n\n

edit by. readybaby<\/p>\n\n

photo created by. www.freepik.com<\/a> ( \ub9c1\ud06c\uc5f0\uacb0)<\/p>\n\n\n



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