{"id":17489,"date":"2021-03-16T15:27:14","date_gmt":"2021-03-16T06:27:14","guid":{"rendered":"https:\/\/readybaby.net\/?p=17489"},"modified":"2021-07-23T14:43:15","modified_gmt":"2021-07-23T05:43:15","slug":"%ec%9c%a0%ec%b6%95%ea%b8%b0-%eb%aa%a8%ec%9c%a0%ec%88%98%ec%9c%a0%eb%a5%bc-%eb%8f%84%ec%99%80%ec%a4%98","status":"publish","type":"post","link":"https:\/\/readybaby.net\/blog\/2021\/03\/16\/%ec%9c%a0%ec%b6%95%ea%b8%b0-%eb%aa%a8%ec%9c%a0%ec%88%98%ec%9c%a0%eb%a5%bc-%eb%8f%84%ec%99%80%ec%a4%98\/","title":{"rendered":"\uc720\ucd95\uae30, \ubaa8\uc720\uc218\uc720\ub97c \ub3c4\uc640\uc918"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\" style=\"font-size:1px\"><span style=\"color:#ffffff\" class=\"tadv-color\">\uc720\ucd95\uae30, \ubaa8\uc720\uc218\uc720\ub97c \ub3c4\uc640\uc918<\/span><\/h1>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"979\" height=\"1920\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_intro3.jpg\" alt=\"\" class=\"wp-image-18759\"\/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-regular;font-weight: normal;font-size: 16px;line-height: 1.6\">\uc544\uc774\uc5d0\uac90 \uc644\uc804\uc2dd\ud488\uc774\ub77c\uace0 \ud560 \ub9cc\ud07c \uc88b\uc740 \ubaa8\uc720, \uc5c4\ub9c8\uc5d0\uac8c\ub294 \uc0b0\ud6c4 \ud68c\ubcf5\uc81c\uac00 \ub418\ub294 \ubaa8\uc720! \ud558\uc9c0\ub9cc \ub9e4\ubc88 \uc9c1\uc811 \uc218\uc720\ub97c \ud558\uae30\uc5d4 \uc5b4\ub824\uc6c0\uc774 \ub9ce\uc740\ub370\uc694, \uc774\ub54c \uc6b0\ub9ac \uc5c4\ub9c8\ub4e4\uc744 \ub3c4\uc640\uc904 \uc720\ucd95\uae30, \uc548 \uc368\ubcf8 \uc5c4\ub9c8\ub3c4 \ud55c \ubc88\ub9cc \uc368\ubcf8 \uc5c4\ub9c8\ub3c4 \uc5c6\ub2e4\ub294 \uc720\ucd95\uae30! \uc624\ub298\uc740 \ubaa8\uc720\uc218\uc720\uc640 \ubaa8\uc720\uc218\uc720\ub97c \ub3c4\uc640\uc904 \uc720\ucd95\uae30\uc5d0 \ub300\ud574\uc11c \ub808\ub514\ubca0\uc774\ube44\uc640 \ud568\uaed8 \uc54c\uc544\ubcf4\uc544\uc694.<\/p>\n\n\n\n\n<h2 class=\"has-white-color has-text-color wp-block-heading\" style=\"font-size:2px\">point 1. <strong>\uc544\uc774\ub791 \uc5c4\ub9c8\ub791 \ud568\uaed8 \ud2bc\ud2bc\ud558\uac8c!<\/strong><\/h2>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-bold;font-weight: normal;font-size: 19px;text-align: center\"><strong><span style=\"color:#0693e3\" class=\"tadv-color\">Point 1.<\/span> \uc544\uc774\ub791 \uc5c4\ub9c8\ub791 \ud568\uaed8 \ud2bc\ud2bc\ud558\uac8c!<\/strong><\/p>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"679\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump30-1024x679.jpg\" alt=\"\" class=\"wp-image-18882\"\/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-regular;font-weight: normal;font-size: 16px;line-height: 1.6\"> \uc5f4 \ub2ec \ub3d9\uc548 \ubab8\uc5d0 \uc88b\ub2e4\ub294 \uc74c\uc2dd\ub9cc \uaf3c\uaf3c\ud788 \ub530\uc838 \uba39\uc73c\uba70 \ubc43\uc18d \uc544\uae30\uc758 \uac74\uac15\uc744 \uc9c0\ucf1c\uc624\uba70 \ud798\ub4e0 \ucd9c\uc0b0\uc758 \uacfc\uc815\uc744 \uacaa\uace0 \ub098\uc11c \ub9de\uc774\ud55c \uc120\ubb3c \uac19\uc740 \uc6b0\ub9ac \uc544\uc774.<br> \uc544\uc774\uac00 \uc138\uc0c1 \ubc16\uc73c\ub85c \ub098\uc624\uace0 \uc774\uc81c \uc544\uc774\uac00 \uc9c1\uc811 \uba39\uc744 \ubaa8\uc720\uc5d0 \ub300\ud55c \uad81\uae08\uc99d\uc774 \uc0dd\uae30\uc2e4 \uac70\uc608\uc694. \ucd9c\uc0b0 \ud6c4 \uc5c4\ub9c8\uc758 \uc816\uc0d8\uc778 \uc720\uc120\uc5d0\uc11c \uc790\uc5f0\uc801\uc73c\ub85c \uc0dd\uae30\ub294 \uc544\uc774\uc758 \uccab \uc74c\uc2dd\uc778 \ubaa8\uc720\ub294 \uc2e0\uc0dd\uc544\uc5d0\uac8c \ud544\uc694\ud55c \ubaa8\ub4e0 \uc601\uc591\uc18c\ub97c \ud3ec\ud568\ud558\uace0 \uc788\ub294 \uc644\uc804 \uc2dd\ud488\uc774\ub77c\ub294 \uac83\uc740 \uc54c\uace0 \uc788\uc9c0\ub9cc, \uc5b4\ub5a4 \uc810\uc774 \uc88b\uc740\uc9c0, \uc5bc\ud54f \uadf8\uc800 \uc544\uc774\uc5d0\uac8c\ub9cc \uc88b\uace0 \uc5c4\ub9c8\uc5d0\uac90 \uace0\uc0dd\uc2a4\ub7ec\uc6b4 \uc77c\uc740 \uc544\ub2cc\uc9c0 \uc57d\uac04\uc758 \uac71\uc815\ub3c4 \ub418\uc2e4 \uac70\uc608\uc694.<br> \ud558\uc9c0\ub9cc \ubaa8\uc720\uc218\uc720\ub294 \uac71\uc815\uacfc\ub294 \ub2e4\ub974\uac8c \uc544\uc774\uc640 \uc5c4\ub9c8\uac00 \ud568\uaed8 \ud2bc\ud2bc\ud574\uc9c8 \uc218 \uc788\ub294 \uc88b\uc740 \uc810\uc774 \ub9ce\ub2f5\ub2c8\ub2e4. \ubaa8\uc720\uc218\uc720\uc758 \uc7a5\uc810\uc5d0 \ub300\ud574 \ub808\ub514\ubca0\uc774\ube44\uc640 \ud568\uaed8 \uc0b4\ud3b4\ubcfc\uae4c\uc694?<\/p>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img decoding=\"async\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump03.jpg\" alt=\"\uc720\ucd95\uae30\n\" class=\"wp-image-18622\" width=\"848\"\/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-regular;font-weight: normal;font-size: 16px;line-height: 1.6\"><strong>\u2728 \ucd08\uc720\ub97c \uba39\uc5ec \ud0dc\ubcc0\uc758 \ubc30\uc124\uc744 \ucd09\uc9c4\ud574\uc694.<\/strong><br> \uc544\uc774\uac00 \uc5c4\ub9c8 \ubc43\uc18d\uc5d0 \uc788\uc744 \ub54c \uc591\uc218\uc640 \ud568\uaed8 \uc785\uc18d\uc73c\ub85c \ub4e4\uc5b4\uac04 \uc138\ud3ec\ub098 \ud0dc\uc9c0, \uc19c\ud138 \ub4f1\uc774 \uc7a5\uc5d0 \uc313\uc5ec \uc788\ub2e4\uac00 \ub098\uc624\ub294 \uac83\uc744 \ud0dc\ubcc0\uc774\ub77c\uace0 \ud558\ub294\ub370, \ucd9c\uc0b0 \ud6c4 \uc77c\uc8fc\uc77c \ub3d9\uc548 \ub098\uc624\ub294 \ucd08\uc720\uc5d0\ub294 \uba74\uc5ed\uae00\ub85c\ubd88\ub9b0G\uc640 \ub77d\ud1a0\ud398\ub9b0 \uac19\uc740 \uba74\uc5ed \uc131\ubd84\uacfc \ub2e8\ubc31\uc9c8, \ubbf8\ub124\ub784, \ube44\ud0c0\ubbfcA\uac00 \uc131\uc219\uc720\ubcf4\ub2e4 \ud48d\ubd80\ud574\uc11c \uc7a5\uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud574 \ud0dc\ubcc0\uc774 \uc798 \ubc30\ucd9c \ub418\ub3c4\ub85d \ub3c4\uc640\uc918\uc694. \uc544\ubbf8\ub178\uc0b0\uacfc \ud56d\uccb4\ub97c \ud3ec\ud568\ud55c \ub2e8\ubc31\uc9c8\uc740 \ubcf4\ud1b5 \uc816\ubcf4\ub2e4 4\ubc30\ub098 \ub9ce\uc544\uc694. \ucd08\uc720\ub97c \uba39\uc774\uba74 \uc544\uc774\uac00 \ud669\ub2ec\uc5d0 \uac78\ub9ac\ub294 \uac83\ub3c4 \uc608\ubc29\ud560 \uc218 \uc788\ub2e4\ub294 \uc0ac\uc2e4! \ub9cc\uc57d \ubaa8\uc720\uc218\uc720\ub97c \ud560 \uc218 \uc5c6\ub294 \uc0c1\ud669\uc774\ub77c \ud558\ub354\ub77c\ub3c4 \ucd08\uc720\ub9cc\ud07c\uc740 \uaf2d \uba39\uc5ec\ubcf4\uc544\uc694.<br><br><br><strong><strong>\u2728<\/strong> \ubd84\uc720\ubcf4\ub2e4 \uccb4\ub0b4 \ud761\uc218\uc728\uc774 \uc88b\uc544\uc694.<\/strong><br> \ubaa8\uc720\uc5d0\ub294 \uc544\uc774\uc5d0\uac8c \uaf2d \ud544\uc694\ud55c \uc218\ubd84\uacfc \uc9c0\ubc29, \ub2e8\ubc31\uc9c8, \uc720\ub2f9, \ube44\ud0c0\ubbfc, \ubb34\uae30\uc9c8 \ub4f1\uc774 \uc18c\ud654\ud558\uae30 \uc26c\uc6b4 \ud615\ud0dc\ub85c \uc798 \ud63c\ud569\ub418\uc5b4 \uc788\uc5b4\uc694. \ub610 \uc5c4\ub9c8\uc758 \ubab8\uc5d0\uc11c\ub294 \uc544\uc774\uc758 \uc694\uad6c\uc5d0 \ub9de\uac8c \ub108\ubb34 \ubb3d\uc9c0\ub3c4 \uc9c4\ud558\uc9c0\ub3c4 \uc54a\uac8c \ubaa8\uc720 \ub18d\ub3c4\ub97c \uc790\ub3d9 \uc870\uc808\ud55c\ub2f5\ub2c8\ub2e4. \uadf8\ub798\uc11c \ubaa8\uc720\ub97c \uba39\ub294 \uc544\uc774\ub294 \ubd84\uc720\ub97c \uba39\ub294 \uc544\uc774\uc5d0 \ube44\ud574 \ud2b8\ub9bc\ub3c4 \uc801\uac8c \ud558\uace0, \uc18c\ud654\ub3c4 \uc798 \uc2dc\ud0a4\uace0, \ubcc0\uc758 \ub0c4\uc0c8\ub3c4 \uc801\uace0, \uc548\uc815\ub41c \ubc30\ubcc0\uc744 \ud55c\ub2f5\ub2c8\ub2e4. \ubb3c\ub860, \ubd84\uc720\uc758 \uc601\uc591\ub3c4 \ubaa8\uc720\uc5d0 \ube44\ud574 \uacb0\ucf54 \ub5a8\uc5b4\uc9c0\uc9c0 \uc54a\uc9c0\ub9cc \uc911\uc694\ud55c \uc810\uc740 \uccb4\ub0b4 \ud761\uc218\uc728\uc774 \ub2e4\ub974\ub2e4\ub294 \uac83\uc774\ub78d\ub2c8\ub2e4. \ubaa8\uc720\uc758 \uce7c\uc298 \ud761\uc218\uc728\uc740 67\ud37c\uc13c\ud2b8\ub85c \ubd84\uc720\uc758 25\ud37c\uc13c\ud2b8\uc5d0 \ube44\ud574 2\ubc30 \uc774\uc0c1 \ub192\uace0, \ucca0\uc740 50~70\ud37c\uc13c\ud2b8\ub85c 10\ud37c\uc13c\ud2b8 \ub0b4\uc678\uc778 \ubd84\uc720\ubcf4\ub2e4 \ud6e8\uc52c \ub192\uc544\uc694.<br><br><br><strong><strong>\u2728<\/strong> \ubd80\ubaa8\uc758 \uc54c\ub808\ub974\uae30 \uc9c8\ud658\uc774 \uc544\uc774\uc5d0\uac8c \uc720\uc804\ub418\ub294 \uac83\uc744 \ub9c9\uc544\uc918\uc694.<\/strong><br> \ubaa8\uc720\ub97c \uba39\uc740 \uc544\uc774\ub294 \ucc9c\uc2dd\uc774\ub098 \uc544\ud1a0\ud53c\ud53c\ubd80\uc5fc \uac19\uc740 \uc54c\ub808\ub974\uae30 \uc9c8\ud658, \ud638\ud761\uae30 \uc9c8\ud658, \uc911\uc774\uc5fc, \uc704\uc7a5\uad00 \uc9c8\ud658, \uc694\ub85c \uac10\uc5fc\uc5d0\ub3c4 \uc798 \uc548 \uac78\ub9b0\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\uc5b4\uc694. \ubd80\ubaa8 \uc911 \ub204\uad70\uac00 \uc74c\uc2dd \uc54c\ub808\ub974\uae30\ub85c \ucc9c\uc2dd\uc774\ub098 \uc2b5\uc9c4 \ub4f1\uc744 \uc553\uc740 \uacbd\ud5d8\uc774 \uc788\ub2e4\uba74 \uc544\uc774\uc5d0\uac8c\ub3c4 \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uae30 \uc26c\uc6b4\ub370\uc694. \ubaa8\uc720\ub97c \uba39\uc774\uba74 \uadf8 \ud655\ub960\uc774 \ub9ce\uc774 \uc904\uc5b4\ub4e0\ub2e4\uace0 \ud574\uc694.<br><br><br><strong><strong>\u2728<\/strong> \ub2f9\ub1e8\ubcd1\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 \ub0ae\uc544\uc838\uc694.<\/strong><br>\u00a0 \ub2f9\ub1e8\ubcd1\uc758 \uc57d 90%\ub294 \uc778\uc290\ub9b0\uc758 \uc800\ud56d\uc131\uc774 \uc57d\ud574 \ub098\ud0c0\ub098\ub294 \ube44\uc778\uc290\ub9b0 \uc758\uc874\uc131 \ub2f9\ub1e8\ubcd1\uc774\ub2e4. \ud55c \uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \ud0dc\uc5b4\ub098 2\uac1c\uc6d4 \ub3d9\uc548 \ubaa8\uc720\ub97c \uba39\uc774\uba74 \ube44\uc778\uc290\ub9b0 \uc758\uc874\uc131 \ub2f9\ub1e8\ubcd1\uc758 \ubc1c\ubcd1\ub960\uc774 50% \uc774\uc0c1 \uac10\uc18c\ud55c\ub2e4\uace0 \ud574\uc694. 30~39\uc138\uc758 \uc131\uc778 \uc911 \ud0dc\uc5b4\ub098\uc11c 2\uac1c\uc6d4 \uc774\uc0c1 \ubaa8\uc720\ub97c \uba39\uc740 \uc0ac\ub78c \uc911 15%\ub9cc \ub2f9\ub1e8\ubcd1\uc5d0 \uac78\ub838\uc9c0\ub9cc, \ubd84\uc720\ub97c \uba39\uc740 \uacbd\uc6b0 \ubc1c\ubcd1\ub960\uc774 30%\ub85c \ub098\ud0c0\ub0ac\ub2e4\uace0 \ud574\uc694.<br><br><br><strong><strong>\u2728<\/strong> \uc2e0\uacbd\uacfc \ub450\ub1cc \ubc1c\ub2ec\uc5d0 \uc88b\uc544\uc694.<\/strong><br> 3\uac1c\uc6d4 \uc774\uc0c1 \ubaa8\uc720 \uc774\uc678\uc5d0 \uc544\ubb34\uac83\ub3c4 \uba39\uc9c0 \uc54a\uc740 \uc544\uc774\ub294 \ubd84\uc720\ub97c \uba39\uc740 \uc544\uc774\ubcf4\ub2e4 IQ\uac00 \ub192\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc5b4\uc694. \ubaa8\uc720\uc5d0\ub294 DHA\uc640 \uc544\ub77c\ud0a4\ub3c8\uc0b0(AA)\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \ub450\ub1cc, \ub9dd\ub9c9, \uc2e0\uacbd\uc870\uc9c1\uc758 \ubc1c\ub2ec\uc744 \ucd09\uc9c4\ud574\uc694. \ub610 \uc5c4\ub9c8 \uc816\uc744 \ube68 \ub54c\ub294 \uc816\ubcd1\uc744 \ube68 \ub54c\ubcf4\ub2e4 60\ubc30\uc758 \ud798\uc774 \ub354 \ub4e4\uc5b4\uac00\ub294\ub370, \uc774\ub54c \uc544\uc774\ub294 \uc548\uba74 \uadfc\uc721\uacfc \ud131\uc744 \ubd80\uc9c0\ub7f0\ud788 \uc6c0\uc9c1\uc774\uae30 \ub54c\ubb38\uc5d0 \ud131\uacfc \uce58\uc544\uac00 \ubc1c\ub2ec\ud558\uace0, \ub1cc\uc758 \ud608\ub958\ub7c9\ub3c4 \ub298\uc5b4 \ub450\ub1cc\ubc1c\ub2ec\uc5d0 \uc720\ub9ac\ud558\ub2e4\uace0 \ud574\uc694.<br><br><br><strong><strong>\u2728<\/strong> \uc544\uc774\uc758 \uc815\uc11c \ubc1c\ub2ec\uc5d0 \uc88b\uc544\uc694.<\/strong><br> \uc5c4\ub9c8 \ud488\uc5d0 \uc548\uaca8\uc11c \ubaa8\uc720\ub97c \uba39\ub294 \ub3d9\uc548 \uc544\uc774\ub294 \ud0dc\ub0b4\uc5d0 \uc788\uc744 \ub54c\uc640 \uac19\uc740 \ud3b8\uc548\ud568\uc744 \ub290\ub080\ub2e4\uace0 \ud574\uc694. \uc5c4\ub9c8 \uc5ed\uc2dc \uc544\uc774\uc5d0\uac8c \ub204\uad6c\ub3c4 \ub300\uc2e0\ud560 \uc218 \uc5c6\ub294 \uc77c\uc744 \ud558\uace0 \uc788\ub2e4\ub294 \ub9cc\uc871\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc5b4\uc694. \uc774 \uac10\uc815\uc744 \uc11c\ub85c \uc8fc\uace0\ubc1b\uc73c\uba70 \uc5c4\ub9c8\uc640 \uc544\uc774 \ubaa8\ub450 \uc815\uc11c\uc801\uc73c\ub85c \uc548\uc815\ub418\uace0 \uc720\ub300\uac10\uc774 \uc313\uc774\uac8c \ub3fc\uc694.<\/p>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"87\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump04.jpg\" alt=\"\" class=\"wp-image-18623\"\/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-regular;font-weight: normal;font-size: 16px;line-height: 1.6\"><strong><strong>\u2728<\/strong>\uc0b0\ud6c4 \ud68c\ubcf5\uc774 \ube60\ub974\uace0 \uc0b0\ud6c4\uc6b0\uc6b8\uc99d\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 \ub0ae\uc544\uc838\uc694.<\/strong><br> \uc816\uc744 \uba39\uc77c \ub54c \uc5c4\ub9c8\uc758 \uccb4\ub0b4\uc5d0\uc11c\ub294 \uc625\uc2dc\ud1a0\uc2e0\uc774\ub77c\ub294 \ud638\ub974\ubaac\uc774 \ubd84\ube44\ub3fc\uc694. \uc774 \ud638\ub974\ubaac\uc740 \uc790\uad81 \uc218\ucd95\uc744 \ucd09\uc9c4\ud558\ub294\ub370, \uc790\uad81\uc774 \ube68\ub9ac \uc218\ucd95\ub418\uba74 \uc804\ubc18\uc801\uc73c\ub85c \uc0b0\ud6c4 \ud68c\ubcf5\ub3c4 \ube68\ub77c\uc838\uc694. \ucd9c\ud608\ub3c4 \ube68\ub9ac \uba4e\uace0, \ud558\ubcf5\ubd80\ub3c4 \ube68\ub9ac \ud0c4\ub825\uc744 \ub418\ucc3e\ub294\ub2e4\uace0 \ud574\uc694. \uc218\uc720 \uc911 \ubd84\ube44\ub418\ub294 \ub610 \ub2e4\ub978 \ud638\ub974\ubaac\uc778 \ud504\ub85c\ub77d\ud2f4\uc740 \uc544\uc774\uc5d0 \ub300\ud55c \uce5c\uadfc\uac10\uacfc \ubaa8\uc131\uc560\ub97c \uc720\ubc1c\ud558\uace0 \ubd84\ub9cc \uacfc\uc815\uc5d0\uc11c \ubc1b\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \uc5ed\ud560\ub3c4 \ud55c\ub2f5\ub2c8\ub2e4.<br><\/p>\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-regular;font-weight: normal;font-size: 16px;line-height: 1.6\"><strong><strong>\u2728<\/strong> \uc0b0\ud6c4 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ud6a8\uacfc\uc801\uc774\uc5d0\uc694.<\/strong><br> 1L\uc758 \uc816\uc744 \ub9cc\ub4dc\ub294 \ub370\uc5d0\ub294 940kcal\uac00 \uc18c\ubaa8\ub418\uace0, \uc816\uc744 \uba39\uc774\ub294 \ub370\uc5d0\ub3c4 \uaf64 \ub9ce\uc740 \uc5d0\ub108\uc9c0\uac00 \ud544\uc694\ud574\uc694. \ub530\ub77c\uc11c \ubaa8\uc720\uc218\uc720\ub97c \ud558\uae30\ub9cc \ud574\ub3c4 \ub2e4\uc774\uc5b4\ud2b8 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc5b4\uc694.<br><\/p>\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-regular;font-weight: normal;font-size: 16px;line-height: 1.6\"><strong><strong>\u2728<\/strong>\uc720\ubc29\uc554, \ub09c\uc18c\uc554 \ub4f1 \uc5ec\uc131 \uc9c8\ud658\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc5b4\uc694.<\/strong><br> 2\ub144 \uc774\uc0c1 \ubaa8\uc720\ub97c \uba39\uc774\uba74 \uc720\ubc29\uc554\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 50% \uc815\ub3c4 \ub0ae\uc544\uc838\uc694. \uc218\uc720\ub294 \uc0dd\ub9ac \uc8fc\uae30 \uc870\uc808 \ud638\ub974\ubaac\uc758 \uc774\uc0c1 \ubd84\ube44\ub97c \ub9c9\uace0, \uc720\ubc29 \ub0b4 \ub3c5\uc18c\ub97c \uc81c\uac70\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uae30 \ub54c\ubb38\uc774\uc5d0\uc694. \ub09c\uc18c\uc554\uc740 \ubc30\ub780\uc744 \ub9ce\uc774 \ud560\uc218\ub85d \ubc1c\ubcd1\ub960\uc774 \ub192\uc544\uc9c0\ub294\ub370, \uc218\uc720\ub97c \ud558\uba74 \ubc30\ub780\uc774 \uc5b5\uc81c\ub418\uc5b4 \ub09c\uc18c\uc554\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 \ub0ae\uc544\uc9c4\ub2e4\uace0 \ud574\uc694.<\/p>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"has-white-color has-text-color wp-block-heading\" style=\"font-size:2px\">Point 2. <strong>\ubaa8\uc720\uc218\uc720 \uc774\ub807\uac8c \ud574\ubcfc\uae4c\uc694?<\/strong><\/h2>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-bold;font-weight: normal;font-size: 19px;text-align: center\"><strong><span style=\"color:#0693e3\" class=\"tadv-color\">Point 2.<\/span> \ubaa8\uc720\uc218\uc720 \uc774\ub807\uac8c \ud574\ubcfc\uae4c\uc694?<\/strong><\/p>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"515\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump_pic4.jpg\" alt=\"\" class=\"wp-image-18738\"\/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-regular;font-weight: normal;font-size: 16px;line-height: 1.6\"> \uc6b0\ub9ac \uc544\uc774\uac00 \ud2bc\ud2bc\ud558\uac8c \uc790\ub77c\uc92c\uc73c\uba74 \ud558\ub294 \ubc14\ub78c\uc73c\ub85c \uc2dc\uc791\ud558\uac8c \ub418\ub294 \ubaa8\uc720\uc218\uc720\ub97c \uc2dc\uc791\ud558\ub824 \ud558\uc9c0\ub9cc, \ub204\uad6c\ub098 \uc544\ubb34\ub7f0 \ubb38\uc81c \uc5c6\uc774 \ubaa8\uc720\uc218\uc720\ub97c \ud558\ub294 \uac74 \uc544\ub2c8\ub78d\ub2c8\ub2e4. <span style=\"color:#0693e3\" class=\"tadv-color\">\ud558\ub8e8 \uc138 \ub07c\ub97c \uc774\uc720\uc2dd\uc73c\ub85c \ud574\uacb0\ud558\uac8c \ub420 \uc0dd\ud6c4 10\uac1c\uc6d4\uae4c\uc9c0 \uc644\ubaa8\ub97c \ud560 \uc218 \uc788\ub294 \uc131\uacf5 \ubc29\ubc95<\/span>\uc5d0 \ub300\ud574\uc11c \ub808\ub514\ubca0\uc774\ube44\uac00 \uc54c\ub824 \ub4dc\ub9b4\uac8c\uc694.<\/p>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"87\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump05-1024x87.jpg\" alt=\"\" class=\"wp-image-18629\"\/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-regular;font-weight: normal;font-size: 16px;line-height: 1.6\"><strong><strong>\u2728<\/strong> \ucd9c\uc0b0 \ud6c4 \ub418\ub3c4\ub85d \ube68\ub9ac \uc816\uc744 \ubb3c\ub824\uc694.<\/strong><br> \uc544\uc774\uac00 \ud0dc\uc5b4\ub09c \uc9c0 30\ubd84~1\uc2dc\uac04 \uc774\ub0b4\uc5d0 \uc816\uc744 \ubb3c\ub9ac\ub294 \uac83\uc774 \uc88b\uc544\uc694. \uc774\ub54c\ub294 \uc544\uc774\uac00 \uc790\uc9c0 \uc54a\uace0 \uc815\uc2e0\uc774 \ub9d0\ub625\ub9d0\ub625\ud558\uae30 \ub54c\ubb38\uc5d0 \uc816\uc744 \uba39\uc774\uae30\uac00 \uc27d\uae30 \ub54c\ubb38\uc774\uc5d0\uc694. \uc774 \uc9e7\uc740 \uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \uc544\uc774\uac00 \uace7 \uc7a0\ub4e4 \uc218 \uc788\uc73c\ubbc0\ub85c \uc774\ub54c\ub97c \ub193\uce58\uc9c0 \ub9d0\uace0 \uc816\uc744 \ubb3c\ub824\uc694. \uc544\uc774\uac00 \uc816\uc744 \ube68\uba74 \uc816 \ubd84\ube44\ub7c9\uc774 \uc11c\uc11c\ud788 \uc99d\uac00\ud558\uace0 \uc790\uad81\uc774 \uc218\ucd95\ub3fc \ucd9c\uc0b0 \ud6c4 \ucd9c\ud608\uc774\ub098 \uc5ec\ub7ec \uac00\uc9c0 \uc0b0\ud6c4\ud569\ubcd1\uc99d, \uc720\ubc29\ud1b5\ub3c4 \uc904\uc5b4\ub4e0\ub2f5\ub2c8\ub2e4. \ubc14\ub85c \uc816\uc744 \ubb3c\ub9b4 \uc218 \uc5c6\ub294 \uc0c1\ud669\uc774\ub77c\uba74 \uc816\uc744 \uc9dc\ub450\uc5c8\ub2e4\uac00 \uc544\uc774\uac00 \uba39\uc77c \uc218 \uc788\uc744 \ub54c \uba39\uc774\ub294 \uac83\ub3c4 \uc88b\uc544\uc694.<br><br><br><strong><strong>\u2728<\/strong> \uc544\uc774\uac00 \ubc30\uace0\ud30c\ud560 \ub54c\ub9c8\ub2e4 \uba39\uc5ec\uc694.<\/strong><br> \uc2e0\uc0dd\uc544 \uc2dc\uae30\uc5d4 \ubc30\uace0\ud30c\ud560 \ub54c\ub9c8\ub2e4 \uc816\uc744 \ubb3c\ub9ac\ub294 \uac83\uc774 \uc88b\uc544\uc694. \uc7a0\uc790\ub358 \uc544\uc774\uac00 \uae68\uac70\ub098 \ud314\ub2e4\ub9ac\ub97c \ud65c\ubc1c\ud788 \uc6c0\uc9c1\uc774\uace0 \uace0\uac1c\ub97c \ub3cc\ub9ac\uba74\uc11c \uc190\uc774\ub098 \uc785\uc220\uc744 \ube68\ub824\uace0 \ud558\uba74 \ubc30\uac00 \uace0\ud504\ub2e4\ub294 \uc2e0\ud638\ub77c\uace0 \ubcfc \uc218 \uc788\uc5b4\uc694. \uc544\uc774\uac00 \uc6b8\uae30 \uc2dc\uc791\ud558\uba74 \uc774\ubbf8 \ub2a6\ub294\ub2f5\ub2c8\ub2e4. \uc544\uc774\uac00 \ubc30\uace0\ud30c\ud558\ub294 \uac83\uc744 \uc5c4\ub9c8\uac00 \ube68\ub9ac \uc54c\uc544\ucc28\ub9ac\uae30 \uc704\ud574\uc11c\ub294 \ud558\ub8e8 24\uc2dc\uac04 \ub0b4\ub0b4 \uc5c4\ub9c8\uc640 \uc544\uc774\uac00 \uac19\uc774 \uc9c0\ub0b4\ub294 \uac83\uc774 \uc88b\uc544\uc694.<br><br><br><strong><strong>\u2728<\/strong> \ubaa8\uc720 \uc678\uc5d4 \uac00\uae09\uc801 \uc544\ubb34\uac83\ub3c4 \uba39\uc774\uc9c0 \ub9d0\uc544\uc694.<\/strong><br> \uc816\uc740 \uba39\uc774\ub294 \ub9cc\ud07c \ub098\uc628\ub2e4\ub294 \uc0ac\uc2e4 \uc54c\uace0 \uacc4\uc168\ub098\uc694? \ucc98\uc74c\uc5d0\ub294 \ud558\ub8e8 \uc885\uc77c \uba39\uc5ec\ub3c4 30~40ml\ub3c4 \uc548 \ub418\ub294 \uc18c\ub7c9\uc758 \ucd08\uc720\ub9cc \ub098\uc624\uae30 \ub54c\ubb38\uc5d0 \uc816\uc774 \uc798 \ub098\uc624\uc9c0 \uc54a\ub294\ub2e4\uace0 \uc0dd\uac01\ud558\uae30 \uc27d\uc9c0\ub9cc, \uc774 \uc2dc\uae30\uc758 \uc544\uc774\uac00 \uba39\uae30\uc5d0\ub294 \ucda9\ubd84\ud55c \uc591\uc774\ub78d\ub2c8\ub2e4. \uc5f4\uc2ec\ud788 \uba39\uc774\uba74 \uccab\ub0a0\uc5d0\ub294 50ml\ub3c4 \ub098\uc624\uc9c0 \uc54a\ub358 \ubaa8\uc720\ub7c9\uc774 10\ubc30 \uc774\uc0c1 \ub298\uc5b4\ub098 \uc77c\uc8fc\uc77c \ud6c4\uc5d0\ub294 500~750ml \uc815\ub3c4 \ub098\uc624\uae30 \uc2dc\uc791\ud574\uc694. \uadf8\ub807\ub2e4\uace0 \ubaa8\uc720\uac00 \uc800\uc808\ub85c \ub298\uc5b4\ub098\ub294 \uac83\uc740 \uc544\ub2c8\uc5d0\uc694. \uc816 \uc591\uc740 \uc544\uc774\uac00 \uc5c4\ub9c8 \uc816\uc744 \ube60\ub294 \uc2dc\uac04\uc5d0 \ube44\ub840\ud574\uc11c \ub298\uc5b4\ub098\uae30 \ub9c8\ub828\uc774\uc5d0\uc694. \uc544\uc774\uac00 \ube68\uba74\uc11c \ud544\uc694\ud55c \ub9cc\ud07c \uacc4\uc18d \ub9cc\ub4e4\uc5b4\uc9c0\ubbc0\ub85c \ubaa8\uc720\ub7c9\uc774 \ubd80\uc871\ud558\ub2e4\uace0 \uc0dd\uac01\ud574 \ubd84\uc720\ub97c \ud568\uaed8 \uba39\uc774\uba74 \ubaa8\uc720\ub294 \uc810\uc810 \uc904\uc5b4\ub4e4\uace0 \uacb0\uad6d \ubaa8\uc720 \uba39\uc774\uae30\uac00 \ud798\ub4e4\uc5b4\uc9c4\ub2f5\ub2c8\ub2e4. \uc5c4\ub9c8\ub098 \uc544\uc774 \ubaa8\ub450 \uac74\uac15\uc0c1 \uc544\ubb34 \ubb38\uc81c\uac00 \uc5c6\ub2e4\uba74 \ubaa8\uc720 \uc678\uc5d0\ub294 \uc544\ubb34\uac83\ub3c4 \uba39\uc774\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\ub2f5\ub2c8\ub2e4. \ubd84\uc720\ubfd0\ub9cc \uc544\ub2c8\ub77c \ubcf4\ub9ac\ucc28\ub098 \ubb3c\ub3c4 \uc816\ubcd1\uc5d0 \ub2f4\uc544\uc11c \uba39\uc774\uc9c0 \ub9d0\uc544\uc694.<br><br><br><strong><strong>\u2728<\/strong> \uc801\uc5b4\ub3c4 \ud558\ub8e8 8~12\ud68c \uc816\uc744 \uba39\uc5ec\uc694.<\/strong><br> \uc774\ubcf4\ub2e4 \uc801\uac8c \uba39\uc774\uba74 \uc816 \ubd84\ube44\ub7c9\uc774 \uc904\uc5b4\uc11c \ubaa8\uc720 \ub9cc\uc73c\ub85c \uc218\uc720\ud558\uae30\uac00 \uc5b4\ub824\uc6cc\uc838\uc694. \uc544\uc774\uac00 \uc790\uba74 \uae68\uc6cc\uc11c\ub77c\ub3c4 \uba39\uc774\ub294 \uac83\uc774 \uc88b\uc544\uc694. \ud2b9\ud788 \uc2e0\uc0dd\uc544\ub294 1~3\uc2dc\uac04 \uac04\uaca9\uc73c\ub85c \uc816\uc744 \uba39\uc5ec\uc57c \ud558\ubbc0\ub85c \uace4\ud558\uac8c \uc790\ub354\ub77c\ub3c4 \uae68\uc6cc\uc57c \ud574\uc694. \uc7a0\uc790\ub294 \uc544\uc774\ub97c \uae68\uc6b8 \ub54c\ub294 \uae30\uc800\uadc0\ub97c \uac08\uc544\uc8fc\uac70\ub098 \ucc2c \uc218\uac74\uc73c\ub85c \uc5bc\uad74 \ub9c8\uc0ac\uc9c0\ub97c \ud574\uc694. \ub4f1\uacfc \ub2e4\ub9ac\ub97c \uc544\ub798\uc5d0\uc11c \uc704\ub85c \ub9c8\uc0ac\uc9c0 \ud574\uc8fc\uace0, \ubcfc\uc774\ub098 \uc785\uc220\uc744 \ub9cc\uc838\uc8fc\ub294 \uac83\ub3c4 \uc544\uc774\uc758 \uc7a0\uc744 \uae68\uc6cc \uc218\uc720\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2f5\ub2c8\ub2e4.<br><br><br><strong><strong>\u2728<\/strong> \ud63c\ud569 \uc218\uc720\ub97c \ud588\uac70\ub098 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud588\uc5b4\ub3c4 \ubaa8\uc720\uc218\uc720\uac00 \uac00\ub2a5\ud574\uc694.<\/strong><br> \ucd9c\uc0b0 \ud6c4 \ubcd1\uc6d0\uc5d0\uc11c \uc544\uc774\uc5d0\uac8c \uc784\uc758\ub85c \ubd84\uc720\ub97c \uba39\uc600\uac70\ub098, \ubaa8\uc720\uc218\uc720 \uc911 \uc5c4\ub9c8\uac00 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud55c \uacbd\uc6b0, \uc5c4\ub9c8\uc5d0\uac8c \uc9c8\ubcd1\uc774 \uc788\ub294 \uacbd\uc6b0\uc5d0\ub3c4 \ub300\ubd80\ubd84 \ubaa8\uc720\uc218\uc720\uac00 \uac00\ub2a5\ud574\uc694. \ud761\uc5f0\uc744 \ud558\ub294 \uc0b0\ubaa8\ub77c\ub3c4 \ubd84\uc720\ub97c \uba39\uc774\ub294 \uac83\ubcf4\ub2e4 \ubaa8\uc720\ub97c \uba39\uc774\ub294 \uac83\uc774 \uc88b\uc744 \uc815\ub3c4\ub77c\uace0 \ud574\uc694. \ubaa8\uc720\uc218\uc720\ub97c \ud574\ub3c4 \ub418\ub294 \uc0c1\ud669\uc778\uc9c0 \uc798 \ubaa8\ub97c \ub54c\ub294 \uc0b0\ubaa8\uac00 \uc784\uc758\ub85c \ud310\ub2e8\ud558\uc9c0 \ub9d0\uace0 \ubcd1\uc6d0 \uc9c4\ub8cc\ub97c \ubc1b\uc740 \ub2e4\uc74c \uacb0\uc815\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\ub2f5\ub2c8\ub2e4. \uc57d\ubb3c\uc774\ub098 \uc9c8\ubcd1 \ub54c\ubb38\uc774 \uc544\ub2c8\ub77c\uba74 \uc218\uc720 \uc0c1\ub2f4\uc0ac\uac00 \uc788\ub294 \ubcd1\uc6d0, \ub610\ub294 \uc804\ubb38 \uc0c1\ub2f4\uae30\uad00\uc5d0\uc11c \uc0c1\ub2f4\uc744 \ubc1b\uc544 \ud574\uacb0\ucc45\uc744 \ucc3e\uc544\ubcf4\uc544\uc694.<\/p>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img decoding=\"async\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump06-1024x87.jpg\" alt=\"\" class=\"wp-image-18633\" width=\"849\"\/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><strong>\u2728<\/strong> \ubaa8\uc720\uc218\uc720\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc74c\uc2dd.<\/strong><br> \ubbf8\uc5ed\uad6d\uacfc \uc0ac\uace8 \uad6d\ubb3c\uc744 \ucd9c\uc0b0 \uc774\ud6c4 \uafb8\uc900\ud788 \uba39\uc73c\uba74 \ubaa8\uc720\uc218\uc720\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2f5\ub2c8\ub2e4. \ubaa8\uc720\uc758 \ub9db\uacfc \uc9c8\uc744 \ub192\uc774\uae30 \uc704\ud574\uc11c\ub294 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \uce7c\uc298 \ub4f1\uc774 \ub9ce\uc774 \ub4e4\uc5b4 \uc788\ub294 \ub179\ud669\uc0c9 \ucc44\uc18c\uc640 \ubfcc\ub9ac\ucc44\uc18c\ub97c \ub9ce\uc774 \uba39\uc5b4\uc57c \ud574\uc694. \ud2b9\ud788 \uc2dc\uae08\uce58\ub294 \ucca0\ubd84\uc744 \ub9ce\uc774 \ud568\uc720\ud558\uace0, \ud761\uc218\uc728\ub3c4 \uc88b\uc740 \ud3b8\uc774\ub77c \ubaa8\uc720\uc218\uc720\ub97c \ud558\ub294 \uc0b0\ubaa8\uc5d0\uac8c \uc88b\uc544\uc694. \ud770 \uc0b4 \uc0dd\uc120 \uc5ed\uc2dc \ubaa8\uc720\ub97c \uc798 \ub098\uc624\uac8c \ud558\ub294 \uc74c\uc2dd\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc5b4\uc694. \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc870\uae30\uc640 \ub300\uad6c\uac00 \ud2b9\ud788 \uc88b\ub2e4\uace0 \ud574\uc694. \ucc38\uce58, \uaf41\uce58 \ub4f1 \ub4f1 \ud478\ub978 \uc0dd\uc120\uc774\ub098 \ub2ed\uace0\uae30, \ub3fc\uc9c0\uace0\uae30, \uc1e0\uace0\uae30 \ub4f1 \uc721\ub958, \uace0\ub2e8\ubc31 \uc800\uc9c0\ubc29 \uc2dd\ud488\uc778 \ub2ec\uac40, \ucf69 \ub4f1\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uba74\uc11c \ubbf8\uc5ed \ub4f1 \ud574\uc870\ub958\uc640 \uc0c8\uc6b0, \ud64d\ud569 \ub4f1\uc758 \uc5b4\ud328\ub958\ub97c \uad6d\uc774\ub098 \ucc1c, \uc0d0\ub7ec\ub4dc \ub4f1 \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \uc870\ub9ac\ud574 \uba39\ub294 \ubc29\ubc95\ub3c4 \uc88b\ub2f5\ub2c8\ub2e4. \ud2b9\ud788 \ud574\uc870\ub958\uc5d0\ub294 \uce7c\uc298\uc774 \ud48d\ubd80\ud574 \ubaa8\uc720 \ubd84\ube44\uc640 \uc0b0\ud6c4 \ud68c\ubcf5\uc5d0 \uc88b\ub2f5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\u2728 \uc218\uc720 \uc911 \uc74c\uc2dd \uc12d\ucde8\ub7c9<\/strong><br> \ubaa8\uc720\uc218\uc720\ub97c \uc704\ud574 \ucd94\uac00\ub85c \uc12d\ucde8\ud574\uc57c \ud558\ub294 \uc74c\uc2dd\uc758 \uc591\uc740 \ud558\ub8e8 300kcal \uc815\ub3c4\ub77c\uace0 \ud574\uc694. \uc2dd\uc0ac\ud560 \ub54c\ub9c8\ub2e4 \ubc25 3\ubd84\uc758 1\uacf5\uae30, \uc1e0\uace0\uae30 \ubbf8\uc5ed\uad6d 3\ubd84\uc758 1\uadf8\ub987 \uc815\ub3c4 \ub354 \uba39\uc73c\uba74 \ucc44\uc6cc\uc9c0\ub294 \uc591\uc774\ub77c\uace0 \uc0dd\uac01\ud558\uc2dc\uba74 \ub41c\ub2f5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc911\uc694\ud55c \uac83\uc740 \uba39\ub294 \uc591\uc774 \uc544\ub2c8\ub77c \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc5d0 \ub530\ub77c \uace8\uace0\ub8e8 \uba39\ub294 \uac83\uc774\ub78d\ub2c8\ub2e4. \ubaa8\uc720\uc218\uc720\ub97c \ud558\uba74 \uac08\uc99d\uc744 \ub354 \ub290\ub07c\uac8c \ub418\ub294\ub370 \uc774\ub54c\ub294 \ubb3c\uc774\ub098 \uc8fc\uc2a4\ub97c \ub9c8\uc2dc\uba74 \ub3c4\uc6c0\uc774 \ub3fc\uc694. \ub2e8, \uc9c0\ub098\uce58\uac8c \ub9ce\uc740 \uc218\ubd84\uc744 \uc12d\ucde8\ud558\uba74 \uc624\ud788\ub824 \uc816 \uc591\uc774 \uc904\uc5b4\ub4e4 \uc218\ub3c4 \uc788\uace0, \ub2e4\ub9ac\uac00 \ubd93\uac70\ub098 \ubab8\uc774 \ucc98\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud574\uc694. \ucee4\ud53c\ub098 \ud0c4\uc0b0\uc74c\ub8cc\ub294 \uc774\ub1e8\uc791\uc6a9\uc744 \ud558\uae30 \ub54c\ubb38\uc5d0 \uc88b\uc9c0 \uc54a\uc544\uc694.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"has-white-color has-text-color wp-block-heading\" style=\"font-size:2px\">Point 3. <strong>\uc6cc\ud0b9\ub9d8\ub3c4 \ud560 \uc218 \uc788\uc5b4\uc694!<\/strong><\/h2>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-bold;font-weight: normal;font-size: 19px;text-align: center\"><strong><span style=\"color:#0693e3\" class=\"tadv-color\">Point 3.<\/span> \uc6cc\ud0b9\ub9d8\ub3c4 \ud560 \uc218 \uc788\uc5b4\uc694!<\/strong><\/p>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"566\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump_pic5.jpg\" alt=\"\" class=\"wp-image-18763\"\/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-regular;font-weight: normal;font-size: 16px;line-height: 1.7\"> \uc6b0\ub9ac \uc544\uc774\uc758 \uac74\uac15\uacfc \uc5c4\ub9c8\uc758 \uc0b0\ud6c4 \ud68c\ubcf5\uc744 \ub3d5\ub294 \ubaa8\uc720\uc218\uc720!<\/p>\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-regular;font-weight: normal;font-size: 16px;line-height: 1.6\"> \uc88b\uc740 \uac74 \uc54c\uc9c0\ub9cc, \uc544\uc774\ub97c \ub0b3\uace0 \uc5bc\ub9c8 \uc9c0\ub098\uc9c0 \uc54a\uc544 \uc9c1\uc7a5\uc73c\ub85c \ubcf5\uadc0\ud574\uc57c \ud558\ub294 \uc6cc\ud0b9\ub9d8\uc5d0\uac8c\ub294 \ubaa8\uc720\uc218\uc720\ub294 \ub9ce\uc740 \uace0\ubbfc\uc744 \uc548\uaca8\uc8fc\ub294\ub370\uc694. \uc544\uc774\uc5d0\uac8c \uc88b\uc73c\ub2c8 \ubaa8\uc720\uc218\uc720\ub97c \ud574\uc8fc\uace0 \uc2f6\uc9c0\ub9cc \uc5ec\uac74\uc774 \ub418\uc9c0 \uc54a\ub294 \uac83 \uac19\uc544\uc11c \uc544\uc774\uc5d0\uac8c \ubbf8\uc548\ud55c \ub9c8\uc74c\uc744 \uac00\uc9c0\uba70 \ud3ec\uae30\ud560 \uc218\ub3c4 \uc788\ub294 \ubaa8\uc720\uc218\uc720. \ud558\uc9c0\ub9cc \uc6cc\ud0b9\ub9d8 \uc5ec\ub7ec\ubd84\uc758 \uace0\ubbfc\uc744 \uc54c\uc544\ucc44\uace0 \ub808\ub514\ubca0\uc774\ube44\uac00 \uc6cc\ud0b9\ub9d8\uc744 \uc704\ud55c \ubaa8\uc720\uc218\uc720 \ud301\uc744 \ubaa8\uc544\uc654\ub2f5\ub2c8\ub2e4. \uc774\uc81c \uac71\uc815\uc740 \uc870\uae08 \uc811\uc5b4\ub450\uace0 \ud568\uaed8 \uc0b4\ud3b4\ubcfc\uae4c\uc694?<\/p>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"87\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump07-1024x87.jpg\" alt=\"\" class=\"wp-image-18638\"\/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-regular;font-weight: normal;font-size: 16px;line-height: 1.6\"><strong><strong>\u2728<\/strong> \ubbf8\ub9ac \ub300\uc548\uc744 \ub9c8\ub828\ud574\ubcf4\uc544\uc694.<\/strong><br>\uc816\uc744 \uc9e4 \uc218 \uc788\ub294 \uacf5\uac04\uc5d0 \uc720\ucd95\uae30, \uc138\uba74\ub300\ub098 \uc2f1\ud06c\ub300, \uc804\uae30 \ucf58\uc13c\ud2b8, \uc758\uc790, \uc720\ucd95\uae30\ub97c \uc62c\ub824\ub193\uc744 \ud0c1\uc790, \uac1c\uc778 \uc6a9\ud488\uc744 \ubcf4\uad00\ud560 \uc218 \uc788\ub294 \uc218\ub0a9\uc7a5, \ubb38\uc744 \uc7a0\uadf8\ub294 \uc7a5\uce58 \ub4f1\uc744 \uac16\ucd94\uba74 \uae08\uc0c1\ucca8\ud654\ub78d\ub2c8\ub2e4. \uc720\ucd95\ud55c \ubaa8\uc720\ub97c \ubcf4\uad00\ud560 \ubaa8\uc720 \ubcf4\uad00 \uc6a9\uae30\uc640 \uc18c\ud615 \uc544\uc774\uc2a4\ubc15\uc2a4\ub97c \ubbf8\ub9ac \uad6c\uc785\ud574\ubcf4\uc544\uc694.<br><br><strong><strong>\u2728<\/strong> \uc720\ucd95\uc744 \ud560 \uc2dc\uac04\ub3c4 \ubbf8\ub9ac \uacc4\ud68d\ud574\ubcf4\uc544\uc694.<\/strong><br>\uc218\uc720 \uc911\uc5d0\ub294 3~4\uc2dc\uac04\ub9c8\ub2e4 15~20\ubd84\uac00\ub7c9 \uc816\uc744 \uc9dc\uc57c \ud558\ub294\ub370, \uc9c1\uc7a5\uc5d0 \ubcf5\uadc0\ud55c \ucd08\uae30\uc5d0\ub294 \uc870\uae08 \ub354 \uc5ec\uc720\ub97c \uac00\uc9c0\uace0 \uc2dc\uac04 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uc88b\uc544\uc694. \uc870\uae08\uc740 \uace0\uc0dd\uc2a4\ub7fd\uc9c0\ub9cc \uc810\uc2ec\uc2dc\uac04 \uc678\uc5d0\ub3c4 \uc2dc\uac04\uc744 \ub0b4\uc57c \ud558\ubbc0\ub85c \ub3d9\ub8cc\uc640 \uc0c1\uc0ac\uc5d0\uac8c \uadfc\ubb34 \uc911 \uc790\ub9ac\ub97c \ube44\uc6b0\ub294 \uc774\uc720\ub97c \ubbf8\ub9ac \uc54c\ub824\uc694.<\/p>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"87\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump08-1024x87.jpg\" alt=\"\" class=\"wp-image-18648\"\/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-regular;font-weight: normal;font-size: 16px;line-height: 1.6\"><strong><strong>\u2728<\/strong> \ucd9c\uc0b0 \ud6c4 4\uc8fc \ub3d9\uc548\uc740 \ubaa8\uc720\ub9cc \uba39\uc5ec\uc694.<\/strong><br>\uc9c1\uc7a5\uc5d0 \ubcf5\uadc0\ud558\uae30 \uc804 \uc544\uc774\ub97c \uc5c4\ub9c8 \uc816\uc5d0 \uc644\uc804\ud788 \uc801\uc751\uc2dc\ucf1c\uc57c \ub0ae \ub3d9\uc548 \ub5a8\uc5b4\uc838 \uc788\ub354\ub77c\ub3c4 \uc544\uce68\uc800\ub141\uc73c\ub85c \uc5c4\ub9c8 \uc816\uc744 \ucc3e\uc544 \uba39\uc5b4\uc694. \uc0b0\ud6c4 4\uc8fc \ub3d9\uc548\uc740 \ud558\ub8e8 24\uc2dc\uac04 \ub0b4\ub0b4 \uc5c4\ub9c8\uc640 \uc544\uc774\uac00 \uac19\uc774 \uc9c0\ub0b4\uace0, \uc5c4\ub9c8 \uc816 \uc774\uc678\uc758 \ub2e4\ub978 \uac83\uc740 \uba39\uc774\uc9c0 \ub9d0\uc544\uc57c \ud558\uba70, \uc816\ubcd1\uc774\ub098 \ub178\ub9ac\uac1c\uc816\uaf2d\uc9c0\ub3c4 \ubb3c\ub9ac\uc9c0 \ub9d0\uc544\uc694.<br><br><br><strong><strong>\u2728<\/strong> \uc720\ucd95\uae30\ub85c \uc816\uc744 \uc9dc\ubcf4\uc544\uc694.<\/strong><br>\uc801\uc5b4\ub3c4 \ucd9c\uadfc 2\uc8fc \uc804\ubd80\ud130\ub294 \uc11c\uc11c\ud788 \ud69f\uc218\ub97c \ub298\ub824\uac00\uba74\uc11c \uc720\ucd95\uae30\ub85c \uc816 \uc9dc\ub294 \uc5f0\uc2b5\uc744 \ud558\ub294 \ub3d9\uc2dc\uc5d0 \ucd9c\uadfc \ud6c4 \uccab \uba87 \uc8fc\uac04 \uba39\uc77c \ubaa8\uc720\ub97c \ube44\ucd95\ud574\ub193\uc544\uc694. \ucd9c\uadfc \uba70\uce60 \uc804\ubd80\ud130\ub294 \uc9c1\uc7a5\uc5d0\uc11c \uc816 \uc9e4 \uc2dc\uac04\uc5d0 \ub9de\ucd94\uc5b4 \uc816\uc744 \uc9dc\uace0, \ucd9c\uadfc \uc9c1\uc804\uacfc \ud1f4\uadfc \ud6c4 \uc2dc\uac04\uc5d0 \uc816 \uba39\uc774\ub294 \uc5f0\uc2b5\uc744 \ud574\ubcf8\ub2e4. \uc720\ucd95\uae30 \uc0ac\uc6a9 \uc2dc \uc720\ub450\uc5d0 \ud1b5\uc99d\uc744 \ub290\ub080\ub2e4\uba74 \uc720\ucd95\uae30\uc758 \uc131\ub2a5\uc774 \uc88b\uc9c0 \uc54a\uac70\ub098, \uc555\ub825\uc774 \ub108\ubb34 \ub193\uc9c0 \uc54a\uc740\uc9c0 \ud655\uc778\ud574\uc694. \ub610 \uc218\uc720 \uae54\ub54c\uae30\uc758 \ud06c\uae30\uac00 \uc720\ubc29\uacfc \ub9de\uc9c0 \uc54a\uc744 \ub54c, \ud55c \ubc88\uc5d0 \ub108\ubb34 \uc624\ub798 \uc816\uc744 \uc9f0\uc744 \uacbd\uc6b0\uc5d0\ub3c4 \ud1b5\uc99d\uc744 \ub290\ub084 \uc218 \uc788\uc5b4\uc694. \ud53c\uace4\ud560 \ub54c\ub3c4 \uc720\ub450 \ud1b5\uc99d\uc774 \uc0dd\uae38 \uc218 \uc788\ub294\ub370 \ub300\uac1c 2~3\uc8fc\uac00 \uc9c0\ub098\uba74 \uc11c\uc11c\ud788 \uc0ac\ub77c\uc838\uc694.<br><br><br><strong><strong>\u2728<\/strong> \ubaa8\uc720\uc218\uc720\ub97c \ub3c4\uc640\uc904 \ubcf4\ubaa8\ub97c \uad6c\ud558\uba74 \ub354 \uc88b\uc544\uc694.<\/strong><br>\uc720\ucd95\uae30\ub85c \uc9dc\uc11c \ubcf4\uad00\ud55c \uc816\uc744 \uc704\uc0dd\uc801\uc73c\ub85c \uba39\uc774\uace0, \uc544\uc774\uac00 \uc816\ubcd1\uc744 \uac70\ubd80\ud558\uac70\ub098 \uc2ec\ud558\uac8c \ubcf4\ucc4c \ub54c\ub3c4 \uc798 \ub2ec\ub7a0 \uc218 \uc788\ub294 \uc721\uc544 \ub3c4\uc6b0\ubbf8\ub97c \uac00\ub2a5\ud55c \ud55c \ube68\ub9ac \uad6c\ud574\uc694. \ucd9c\uadfc\ud558\uae30 10\uc5ec \uc77c \uc804\ubd80\ud130 \ub3c4\uc6b0\ubbf8\uc640 \ud568\uaed8 \uc544\uc774\ub97c \ub3cc\ubcf4\ub294 \uc2dc\uac04\uc744 \ub9c8\ub828\ud574, \uc9dc\ub454 \uc816\uc744 \ub3c4\uc6b0\ubbf8\uac00 \uba39\uc774\uace0 \uc544\uc774 \ub2ec\ub798\ub294 \ubaa8\uc2b5\uc744 \uc0b4\ud3b4\ubd10\uc694. \ub610 \ubcf5\uc9c1\ud558\uae30 \uc804 \uc801\uc5b4\ub3c4 \ud55c \ubc88\uc740 \ub3c4\uc6b0\ubbf8 \ud63c\uc790\uc11c \uc544\uc774\ub97c \ub3cc\ubcf4\ub294 \uae30\ud68c\ub97c \ub9cc\ub4e4\uc5b4\uc694.<br><br><br><strong>\u2728 \uc9dc\ub193\uc740 \uc816\uc744 \uba39\uc774\ub294 \uc5f0\uc2b5\uc744 \ud574\uc694.<\/strong><br>\ucd9c\uadfc 2\uc8fc \uc804\ubd80\ud130 \ucda9\ubd84\ud55c \uc2dc\uac04\uc801 \uc5ec\uc720\ub97c \uac16\uace0 \uc816\uc744 \uc816\ubcd1\uc5d0 \ub2f4\uc544\uc11c \uba39\uc774\ub294 \uc5f0\uc2b5\uc744 \ud574\uc694. \uc5c4\ub9c8 \uc816\ub9cc \ube68\ub358 \uc544\uc774\ub294 \uc816\ubcd1\uc744 \uac70\ubd80\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc218\uc720 1~2\uc2dc\uac04 \ud6c4, \uae30\ubd84\uc774 \uc88b\uc740 \uc2dc\uac04\uc5d0 30ml \uc815\ub3c4\ub9cc \uc816\ubcd1\uc5d0 \ub2f4\uc544 \uba39\uc5ec\ubd10\uc694. \uc11c\uc11c\ud788 \ud69f\uc218\uc640 \uc591\uc744 \ub298\ub824\uac00\uace0, \uc5c4\ub9c8 \uadfc\ubb34 \uc2dc\uac04\uc5d0\ub3c4 \ub9de\ucd94\uc5b4 \uba39\uc5ec\ubcf4\uc544\uc694.<br><br><br><strong>\u2728 \uc9c1\uc7a5 \ubcf5\uadc0 2\uc8fc \uc804\ubd80\ud130 \uc816\uc744 \ubaa8\uc544\ub46c\uc694.<\/strong><br>\uc816\uc744 \ube44\ucd95\ud574\ub193\uc544\uc57c \uac11\uc790\uae30 \uc816\uc774 \uc904\uac70\ub098 \ucd9c\uc7a5\uc744 \uac00\ub294 \ub4f1\uc758 \ube44\uc0c1\uc0ac\ud0dc\uac00 \ubc1c\uc0dd\ud574\ub3c4 \uc544\uc774\uc5d0\uac8c \ubaa8\uc720\ub97c \uacc4\uc18d \uba39\uc77c \uc218 \uc788\uc5b4\uc694. \ubaa8\uc740 \uc816\uc740 \ubaa8\uc720 \uc800\uc7a5\ud329\uc5d0 \ub123\uace0 \uac89\uba74\uc5d0 \ub0a0\uc9dc\uc640 \uc2dc\uac04\uc744 \uc801\uc740 \ud6c4 \ub0c9\ub3d9\uc2dc\ucf1c\uc694. \ubaa8\uc720\ub294 \ub0c9\ub3d9\uc2dc\ud0a4\uba74 3~4\uac1c\uc6d4, \ub0c9\uc7a5\uc2e4\uc5d0\uc11c\ub294 72\uc2dc\uac04, \uc2e4\uc628\uc5d0\uc11c\ub294 4~6\uc2dc\uac04 \uc815\ub3c4 \ubcf4\uad00\uc774 \uac00\ub2a5\ud574\uc694. 4\ub3c4 \uc815\ub3c4\uc758 \uc544\uc774\uc2a4\ubc15\uc2a4\uc5d0 \ubcf4\uad00\ud574\ub3c4 \uc138\ud3ec\ub97c \uc81c\uc678\ud55c \uba74\uc5ed \uc131\ubd84 \ub4f1 \uc911\uc694\ud55c \uc131\ubd84\uc740 24\uc2dc\uac04\uae4c\uc9c0 \uc720\uc9c0\ub41c\ub2f5\ub2c8\ub2e4. \ub0c9\uc7a5\uace0\uc5d0 \uaebc\ub0b4 \uba39\uc77c \ub54c\ub294 \ub530\ub73b\ud55c \ubb3c\uc5d0 \ub2f4\uac00 \uccb4\uc628\uacfc \ube44\uc2b7\ud55c \uc628\ub3c4\ub85c \ub9de\ucdb0\uc57c \ud574\uc694. \ud55c \ubc88 \ub370\uc6b4 \ubaa8\uc720\ub97c \ub2e4\uc2dc \ub0c9\ub3d9 \ubcf4\uad00\ud558\uac70\ub098 \ub610 \ud55c \ubc88 \ub370\uc6cc \uba39\uc774\ub294 \uac74 \uc808\ub300 \uae08\ubb3c\uc774\uc5d0\uc694!<br><br><br><strong><strong>\u2728<\/strong> \uc9c1\uc7a5\uc5d0 \ubcf5\uadc0\ud55c \ub4a4\uc5d0\ub294 \uc544\uce68\uc800\ub141\uc73c\ub85c \uc816\uc744 \ubb3c\ub824\uc694.<\/strong><br>\ucd9c\uadfc\ud558\uae30 \uc2dc\uc791\ud558\uba74\uc11c \uc816\uc744 \uc9c1\uc811 \ubb3c\ub9ac\uc9c0 \uc54a\uace0 \uc9dc\ub193\uc740 \ubaa8\uc720\ub9cc \uba39\uc774\ub294 \uacbd\uc6b0\uac00 \uc788\ub294\ub370, \uc774\ub294 \uc88b\uc740 \ubc29\ubc95\uc774 \uc544\ub2c8\uc5d0\uc694. \uc5c4\ub9c8 \uc816\uc740 \uc544\uc774\uac00 \uc9c1\uc811 \ubb3c\uace0 \ube68\uc544\uc57c \uadf8 \uc591\uc774 \uc904\uc9c0 \uc54a\uc544\uc694. \ucd9c\uadfc \uc804\uacfc \ud1f4\uadfc \ud6c4\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc544\uc774\uc5d0\uac8c \uc9c1\uc811 \uc816\uc744 \ubb3c\ub824\uc57c \ud574\uc694. \uc9c1\uc7a5\uc5d0\uc11c\ub294 \uc624\uc804\uacfc \uc624\ud6c4 \ud55c \ubc88\uc529 \uc720\ubc29\uc758 \uc816\uc744 \ub2e4 \uc9dc\ub294 \uac83\uc774 \uc88b\uc544\uc694. \uae68\ub057\ud558\uac8c \ube44\uc6b4\ub2e4\ub294 \uae30\ubd84\uc73c\ub85c \uc644\uc804\ud788 \uc9dc\ub0b4\ub294 \uac83\uc774 \uc911\uc694\ud574\uc694. \uc774\ub807\uac8c \uc9e0 \uc816\uc740 \uc816\ubcd1 \ub610\ub294 \ubaa8\uc720 \uc800\uc7a5\ud329\uc5d0 \ub2f4\uc544 \uc544\uc774\uc2a4\ubc15\uc2a4\uc5d0 \ubcf4\uad00\ud574\uc694.<\/p>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"484\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump12-1024x484.jpg\" alt=\"\" class=\"wp-image-18652\"\/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"has-white-color has-text-color wp-block-heading\" style=\"font-size:2px\">Point 4. <strong>\uc720\ucd95\uae30, \ubaa8\uc720\uc218\uc720\ub97c \ub3c4\uc640\uc918<\/strong><\/h2>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-bold;font-weight: normal;font-size: 19px;text-align: center\"><strong><span style=\"color:#0693e3\" class=\"tadv-color\">Point 4.<\/span> \uc720\ucd95\uae30, \ubaa8\uc720\uc218\uc720\ub97c \ub3c4\uc640\uc918<\/strong><\/p>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"341\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump31.jpg\" alt=\"\" class=\"wp-image-18881\"\/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-regular;font-weight: normal;font-size: 16px;line-height: 1.6\"> \uc544\uc774\uc5d0\uac8c\ub294 \uaf2d \ud544\uc694\ud55c \uc601\uc591\uc744 \uc12d\ucde8\ud558\uac8c \ud558\uac8c \ud558\uace0, \uc5c4\ub9c8\uc5d0\uac8c\ub294 \uc0b0\ud6c4 \ud68c\ubcf5\uacfc \uc720\ubc29\uc554, \ub09c\uc18c\uc554\uc744 \uc608\ubc29\ud574 \uc8fc\ub294 \ubaa8\uc720\uc218\uc720, \ud558\uc9c0\ub9cc \ud558\ub8e8 \uc885\uc77c \uc544\uc774\uc640 \ud568\uaed8\ud558\uba70 \uc9c1\uc218\ub97c \ud558\uae30\ub294 \ud604\uc2e4\uc801\uc778 \uc5b4\ub824\uc6c0\uc774 \uc788\uae30 \ub9c8\ub828\uc778\ub370\uc694. \ub9cc\uc57d \uc544\ub798\uc758 \uc0ac\ud56d\uc5d0 \ud574\ub2f9\uc774 \ub41c\ub2e4\uba74 \uc720\ucd95\uae30 \uc0ac\uc6a9\uc744 \uace0\ub824\ud574\ubcf4\uc2dc\ub294 \uac83\uc744 \ucd94\ucc9c\ub4dc\ub824\uc694.<\/p>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"87\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump09-1024x87.jpg\" alt=\"\" class=\"wp-image-18659\"\/><\/figure>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-regular;font-weight: normal;font-size: 16px;line-height: 1.6;color: #000000\"><br><strong><span style=\"color:#0693e3\" class=\"tadv-color\">1) \ucd9c\uc0b0 \ud6c4 \ucd08\uae30\uc5d0 \uc9c1\uc811 \ubaa8\uc720\uc218\uc720\ub97c \ud560 \uc218 \uc5c6\uc744 \ub54c<\/span><\/strong><br><br>\u2714 \uc544\uae30\uac00 \uc791\uac70\ub098 \uc544\ud30c\uc11c \uc9c1\uc811 \ubaa8\uc720\ub97c \uba39\uc744 \uc218 \uc5c6\ub294 \uacbd\uc6b0<br>\uc870\uc0b0\ud55c \uc544\uae30\uac00 \ub108\ubb34 \uc791\uc544\uc11c \uc9c1\uc811 \ubaa8\uc720\ub97c \uba39\uc744 \uc218 \uc5c6\ub294 \uacbd\uc6b0, \uc544\uae30\uac00 \uc911\ud658\uc790\uc2e4\uc5d0 \uc785\uc6d0\ud574 \uc788\ub294 \uacbd\uc6b0, \ucd08\uc720 \ub610\ub294 \ubaa8\uc720\ub97c \uc720\ucd95\ud558\uc5ec \uc544\uae30\uc5d0\uac8c \uba39\uc77c \uc218 \uc788\ub2f5\ub2c8\ub2e4.<br><br>\u2714\uc544\uae30\uc758 \uc9c1\uc218 \uac70\ubd80<br>\uc544\uae30\uc758 \uc9c1\uc218 \uac70\ubd80\ub85c \ucd08\ubc18\uc5d0 \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc5b4\uc694. \uc774\ud6c4\uc5d0 \ubaa8\uc720 \uc218\uc720\uac00 \uc548\uc815\ud654\ub41c \ub2e8\uacc4\uc5d0 \uc774\ub974\uba74 \uc720\ucd95\uc740 \uc544\uae30\uac00 \uc816\uc744 \ube68 \ub54c \ubaa8\uc720\uac00 \uc798 \ub098\uc62c \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294\ub2f5\ub2c8\ub2e4.<br><br>\u2714\uc544\uae30\uac00 \uc816\uc744 \uc798 \ubb3c\uc9c0 \ubabb\ud560 \uacbd\uc6b0<br>\uc2e0\uc0dd\uc544\uc778 \uc544\uae30\uac00 \uc816\uc744 \uc798 \ubb3c\uc9c0 \ubabb\ud560 \uacbd\uc6b0, \uc720\ucd95\uc744 \ud1b5\ud574\uc11c \ubaa8\uc720\uac00 \ub354 \uc798 \ub098\uc624\uac8c \ud560 \uc218 \uc788\uc744 \ubfd0 \uc544\ub2c8\ub77c \ubd84\uc720\uc5d0 \uc758\uc874\ud574\uc57c \ud558\ub294 \uc0c1\ud669\uc744 \uc904\uc77c \uc218 \uc788\uc5b4\uc694.<br><br><br><strong><span style=\"color:#0693e3\" class=\"tadv-color\">2)\u00a0\uc544\uc774\uac00 \uc6d0\ud560 \ub54c\ub9c8\ub2e4 \uc218\uc720\ud558\uae30 \uc5b4\ub824\uc6b8 \ub54c<\/span><\/strong><br><br>\u2714\uc5c4\ub9c8\uac00 \uc9c1\uc7a5\uc73c\ub85c \ubcf5\uadc0\ud560 \uacc4\ud68d\uc744 \ud558\uace0 \uc788\ub294 \uacbd\uc6b0<br>\uc5c4\ub9c8\uac00 \uc9c1\uc7a5\uc5d0 \ubcf5\uadc0\ud574\uc57c \ud560 \uacbd\uc6b0, \uc544\ube60\uac00 \uc544\uae30\uc5d0\uac8c \uc5c4\ub9c8\uac00 \uc9dc\ub193\uc740 \ubaa8\uc720\ub97c \uba39\uc77c \uc218\ub3c4 \uc788\uaca0\uc8e0? \uac00\uc871\ub4e4\uc774 \uc5c4\ub9c8\ub97c \ub300\uc2e0\ud574\uc11c \uc544\uae30\uc5d0\uac8c \uc816\uc744 \uba39\uc77c \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uac00\uc871\ub4e4\uacfc \uc544\uae30\uac00 \ub354 \uce5c\ud574\uc9c8 \uae30\ud68c\uac00 \ub418\uae30\ub3c4 \ud574\uc694. \uc774\ub7f0 \ubc29\ubc95\uc73c\ub85c \uc544\uae30\ub294 \uc5c4\ub9c8\uac00 \uc5c6\uc744 \ub54c\ub3c4 \ubaa8\uc720\ub97c \uc12d\ucde8\ud560 \uc218 \uc788\uc5b4\uc694.<br><br><br><span style=\"color:#0693e3\" class=\"tadv-color\"><strong>3) \uc5c4\ub9c8\uac00 \uc678\ucd9c\uc744 \ud574\uc57c \ud560 \ub54c<\/strong><\/span><br><br>\u2714\uc5c4\ub9c8\uac00 \uc678\ucd9c\ud574\uc57c \ud560 \ub54c\ub3c4 \uc720\ucd95\uc744 \ud574 \ub193\uc544\uc57c \uc544\uae30\uac00 \uba39\uc744 \uac83\uc774 \uc788\uc5b4\uc694. \uc720\ucd95\uc744 \ud558\uba74 \uc5c4\ub9c8\uc758 \uc0dd\ud65c\ub3c4 \uc880 \ub354 \uc735\ud1b5\uc131 \uc788\uc5b4\uc9c0\uace0, \uc544\uae30\uc5d0\uac8c \uc601\uc591\uc774 \ud48d\ubd80\ud55c \ubaa8\uc720\ub3c4 \uba39\uc77c \uc218 \uc788\ub2f5\ub2c8\ub2e4.<br><br><br><strong><span style=\"color:#0693e3\" class=\"tadv-color\">4) \uc720\ub450\uac00 \ub108\ubb34 \uc9e7\uac70\ub098 \ucee4\uc11c \uc9c1\uc218\uac00 \ud798\ub4e4 \ub54c<\/span><\/strong><br><br>\u2714\uc720\ub450\uac00 \ub108\ubb34 \uc9e7\uac70\ub098 \ud074 \ub54c \uc544\uae30\uac00 \uc798 \ubb3c\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \uc788\uc5b4\uc694. \uc774\ub7ec\ud55c \uacbd\uc6b0, \uc720\ucd95\ud574 \ub454 \ubaa8\uc720\ub97c \uc544\uae30\uc5d0\uac8c \uba39\uc774\uc2e4 \uc218 \uc788\ub2f5\ub2c8\ub2e4.<br><br><br><strong><span style=\"color:#0693e3\" class=\"tadv-color\">5) \ubaa8\uc720 \uc591\uc744 \ub298\ub9ac\uac70\ub098 \uc904\uc77c \ub54c<\/span><\/strong><br><br>\u2714\ubaa8\uc720 \uc591\uc744 \ub298\ub9b4 \ub54c<br>\uc9c1\uc218 \ud6c4\uc5d0 \uc0ac\uc6a9\ud558\uba74 \uc816\uc744 \ub2e4 \ube7c\ub0bc \uc218 \uc788\uc5b4\uc694. \uc816\uc774 \ub2e4 \ub098\uc628 \uac83 \uac19\ub2e4\uace0 \uc0dd\uac01\ud558\uace0 \ub098\uc11c\ub3c4 2\ubd84 \uc815\ub3c4 \ub354 \uc9dc\ub0b4\uc57c \uc644\uc804\ud788 \uc816\uc744 \uc9dc\ub0bc \uc218 \uc788\uc5b4\uc694. \uc774\ub807\uac8c \ub05d\uae4c\uc9c0 \uc816\uc744 \ub2e4 \ube7c\uba74 \uc816\uc774 \ub2e4\uc2dc \ub3cc\uc544\uc11c \uc591\uc774 \ub298\uc5b4\ub098\uc694. \ub610\ud55c \uc2e0\uc0dd\uc544\ub294 \uc9e7\uc740 \uc218\uc720 \uc2dc\ub3c4 \ud6c4 \uc7a0\uc5d0 \ub4e4\uc5b4\ubc84\ub9ac \uae30\ub3c4 \ud558\uae30 \ub54c\ubb38\uc5d0, \uc5c4\ub9c8\ub294 3\uc2dc\uac04\uc5d0 \ud55c\ubc88\uc529\uc774\ub77c\ub3c4 \ubaa8\uc720\ub97c \ube7c\ub0b4 \uc8fc\uc154\uc57c \ubaa8\uc720 \uc591\uc774 \uc904\uc9c0 \uc54a\uc544\uc694.<br><br>\u2714\ubaa8\uc720 \uc591\uc744 \uc904\uc77c \ub54c<br>\ubaa8\uc720 \uc591\uc774 \ub9ce\ub354\ub77c\ub3c4 \ud544\uc694\ud55c \uacbd\uc6b0\uac00 \uc788\uc744 \uc218 \uc788\uc5b4\uc694. \ub2e8\uc720 \ud560 \ub54c, \ubaa8\uc720\ub97c \uc9dc\uc11c \ubc84\ub824\uc57c \ud560 \ub54c\ub3c4 \ud544\uc694\ud558\ub2f5\ub2c8\ub2e4.<\/p>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-bold;font-weight: normal;font-size: 16px;line-height: 1.6\"><strong>|\uc720\ucd95\uae30\uac00 \ud544\uc694\ud55c \uc0c1\ud669\uc778\uc9c0 \uccb4\ud06c\ub97c \ud574\ubd24\ub2e4\uba74 \uc774\ubc88\uc5d4 \uc5b4\ub5a4 \uc720\ucd95\uae30\uac00 \ub098\uc5d0\uac8c \ub9de\uc744\uc9c0 \uc885\ub958\uc5d0 \ub300\ud574\uc11c \ud568\uaed8 \uc54c\uc544\ubd10\uc694.<\/strong><\/p>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"87\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump10-1024x87.jpg\" alt=\"\" class=\"wp-image-18663\"\/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-bold;font-weight: normal;font-size: 16px;line-height: 1.6\">\uc544\uc774\uc5d0\uac8c \ubaa8\uc720\uc218\uc720\ub97c \ud558\ub294 \ub3d9\uc548 \uacc4\uc18d \uc368\uc57c \ud558\ub294 \uc720\ucd95\uae30, \uc720\ucd95\uae30 \uad6c\uc785 \uc2dc \ud655\uc778\ud574\uc57c \ud560 \uc0ac\ud56d\ub4e4\uc774 \uc788\uc5b4\uc694. \uc6b0\uc120 \uc720\ucd95\uc744 \uc790\uc8fc \ud560 \uac83\uc778\uc9c0, \uac00\ub054 \ud55c \ubc88\uc529 \ud560 \uac83\uc778\uc9c0\uc5d0 \ub300\ud574 \uace0\ub824\ud574\ubcf4\uc544\uc57c \ud574\uc694. \ucd9c\uadfc\uc744 \ud574\uc57c \ud558\ub294 \uc6cc\ud0b9\ub9d8\uc5d0\uac8c\ub294 \uc720\ucd95 \uc2dc\uac04\uc774 \uc9e7\uc740 \uc88b\uace0, \uc720\ucd95\uae30\ub97c \ud734\ub300\ud558\uace0 \uc774\ub3d9\ud558\ub294 \uc77c\uc774 \uc7a6\ub2e4\uba74 \uac04\ud3b8\ud55c \ud734\ub300\uc131\uc774 \uc911\uc694\ud558\ub2f5\ub2c8\ub2e4.<br><br><br>\u2728<strong>\uc218\ub3d9 \uc720\ucd95\uae30.<\/strong><br>\uc218\ub3d9 \uc720\ucd95\uae30\ub294 \uc9c1\uc811 \uc190\uc73c\ub85c \ub20c\ub7ec\uc11c \uc9dc\uc57c \ud558\ub294 \uc57d\uac04\uc758 \ubc88\uac70\ub85c\uc6c0\uacfc \uac1c\uc778\uc758 \ubaa8\uc720\ub7c9\uc5d0 \ub530\ub77c \ub2e4\ub974\uc9c0\ub9cc \uc218\ub3d9 \uc720\ucd95\uae30\ub85c \ucda9\ubd84\ud55c \uc591\uc758 \ubaa8\uc720\ub97c \uc720\ucd95\ud558\ub824\uba74 \uc57d 15~45\ubd84\uc758 \uc2dc\uac04\uc774 \uc18c\uc694\ub3fc\uc694. \ud558\uc9c0\ub9cc \uc18c\uc74c\uc774 \uc5c6\uace0, \uc870\ub9bd\uc774 \uac04\ub2e8\ud558\uace0 \ud734\ub300\ud558\uae30 \uac04\ud3b8\ud574\uc11c \uc678\ucd9c \uc2dc\uc5d0 \uc0ac\uc6a9\ud558\uae30 \uc88b\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\ub2f5\ub2c8\ub2e4.<br><br><br>\u2728<strong>\uc804\ub3d9 \uc720\ucd95\uae30.<\/strong><br> \uc804\ub3d9 \uc720\ucd95\uae30\ub294 \uc218\ub3d9 \uc720\ucd95\uae30\uc5d0 \ube44\ud574 \ud734\ub300\ud558\uae34 \ubd88\ud3b8\ud558\uc9c0\ub9cc, \uc804\uae30\ub098 \uac74\uc804\uc9c0\ub97c \uc7a5\ucc29\ud558\uba74 \uc790\ub3d9\uc73c\ub85c \uc720\ucd95\uc744 \ud574\uc8fc\uace0, \uc2dc\uac04\uc744 \uc808\uc57d\ud574 \uc8fc\ub294 \uc7a5\uc810\uc774 \uc788\ub2f5\ub2c8\ub2e4. 1\ubd84\ub2f9 40~50\ud68c\ub098 \uc816\uc744 \uc9dc\uae30 \ub54c\ubb38\uc5d0 \uc816 \uc9dc\ub294 \uc2dc\uac04\uc744 \ucd5c\ub300\ud55c \uc904\uc5ec\uc57c \ud558\ub294 \uacbd\uc6b0 \uc801\ud569\ud574\uc694.<br><br><br><br><strong>|\uc720\ucd95\uc744 \ud574\uc11c \ubc14\ub85c \uc2e0\uc120\ud558\uac8c \uc544\uc774\uc5d0\uac8c \uba39\uc77c \uc218 \uc788\uc73c\uba74 \uae08\uc0c1\ucca8\ud654\uaca0\uc9c0\ub9cc, \ub54c\uc640 \uc0c1\ud669\uc5d0 \ub530\ub77c \ubaa8\uc720\ub97c \uc800\uc7a5\ud574\uc11c \uc544\uc774\uc5d0\uac8c \uba39\uc5b4\uc57c \ud560 \uc218\ub3c4 \uc788\ub294\ub370\uc694. \ubaa8\uc720\ub97c \uc2e0\uc120\ub3c4\ub97c \uc720\uc9c0\ud558\uba70 \uc800\uc7a5\ud558\uace0, \ubcf4\uad00\ud55c \ubaa8\uc720\ub97c \ucde8\uae09\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574\uc11c \ud568\uaed8 \uc54c\uc544\ubcfc\uae4c\uc694?<\/strong><\/p>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img decoding=\"async\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump11-1024x87.jpg\" alt=\"\" class=\"wp-image-18666\" width=\"849\"\/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-regular;font-weight: normal;font-size: 16px;line-height: 1.6\"> \uc720\ucd95\uae30\uc5d0 \uc9c1\uc811 \uc5f0\uacb0\ud558\ub294 \ubaa8\uc720 \uc800\uc7a5\ud329\uc758 \uacbd\uc6b0, \ubaa8\uc720\uac00 \uc800\uc7a5 \ud329\uc5d0 \uac00\ub4dd \ucc28\uba74 \uc5ed\ub958 \ub4f1\uc758 \uc704\ud5d8\uc774 \uc788\uc73c\ubbc0\ub85c \uac00\ub4dd \ucc29\uc720\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud574\uc694. \ubaa8\uc720\uac00 \uc800\uc7a5 \ud329\uc5d0 \uac00\ub4dd \ucc28\uba74 \uc5ed\ub958\uc758 \uc704\ud5d8\uc774 \uc788\uc73c\ubbc0\ub85c\u00a0\u00be \uc815\ub3c4\ub9cc \ucc29\uc720\ud558\ub294 \uac83\uc774 \uc88b\uc544\uc694.<br>\ub9cc\uc57d \ubaa8\uc720\ub97c \ub0c9\ub3d9 \uc800\uc7a5\ud560 \uacbd\uc6b0\ub77c\uba74 \uc561\uccb4\ub294 \uc5bc\uba74 \ubd80\ud53c\uac00 \ucee4\uc9c0\ubbc0\ub85c \ubcf4\uad00 \uc6a9\uae30\uc758 \u2154 \uc815\ub3c4\ub9cc \ub2f4\uc544\uc8fc\uc138\uc694. \uc816\ubcd1\uc774\ub098 \uc800\uc7a5 \ud329\uc5d0 \uc9c0\ub098\uce58\uac8c \ubaa8\uc720\ub97c \uaf49 \ucc44\uc6b0\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\ub2f5\ub2c8\ub2e4.<br><br><br><strong>1)\u00a0\uc720\ucd95 \ubaa8\uc720\uc758 \ubcf4\uad00<\/strong><br> \uc720\ucd95\uc744 \ub9c8\uce58\uba74 \ubaa8\uc720 \uc800\uc7a5\ud329\uc5d0 \ub0a0\uc9dc, \uc720\ucd95 \uc2dc\uac04, \uc720\ucd95 \uc6a9\ub7c9\uc744 \uc9c4\ud55c \uc0c9\uc758 \ud39c\uc73c\ub85c \uae30\ub85d\ud574\uc8fc\uc138\uc694. \ub0a0\uc9dc\ub294 \ubb3c\ub860\uc774\uace0 \uc720\ucd95 \uc2dc\uac04\uae4c\uc9c0 \uc801\uc5b4\ub450\uc5b4\uc57c \uc720\ucd95 \uc21c\uc11c\ub300\ub85c \uba39\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br><br><br><strong>2) \uc720\ucd95 \ubaa8\uc720\uc758 \uc2e4\uc628 \ubcf4\uad00<\/strong><br> \uc720\ucd95\ud55c \ubaa8\uc720\ub97c 4~6\uc2dc\uac04 \ub0b4\ub85c \uba39\uc77c \uc608\uc815\uc774\uc2dc\ub77c\uba74 \uc2e4\uc628\uc5d0 \ubcf4\uad00\ud574\ub3c4 \ubb34\ub9ac\ub294 \uc5c6\uc5b4\uc694. \ub2e4\ub9cc \uacc4\uc808\uc5d0 \ub530\ub77c \uc5ec\ub984\uc5d0\ub294 30\ubd84~2\uc2dc\uac04, \uaca8\uc6b8\uc5d0\ub294 2~4\uc2dc\uac04 \uc2e4\uc628 \ubcf4\uad00\uc774 \uac00\ub2a5\ud558\uba70, \uc678\ubd80 \uc628\ub3c4\uc5d0 \ub530\ub77c \ubcf4\uad00 \uc2dc\uac04\uc774 \ub2ec\ub77c\uc838\uc694. \uc2e4\uc628\uc5d0\uc11c\ub294 4~6\uc2dc\uac04 \ubcf4\uad00\uc774 \uac00\ub2a5\ud558\ub2e4\uace0 \ubcf4\uc2dc\uba74 \ub41c\ub2f5\ub2c8\ub2e4.<br><br><br><strong>3) \uc720\ucd95 \ubaa8\uc720\uc758 \ub0c9\uc7a5 \ubcf4\uad00<\/strong><br> 4~6\uc2dc\uac04 \ub0b4\ub85c \uba39\uc77c \uac83\uc774 \uc544\ub2c8\ub77c\uba74 \ub0c9\uc7a5 \ubcf4\uad00\uc744 \ud574\uc57c \ud574\uc694. 72\uc2dc\uac04 \ub0b4\uc5d0 \uc720\ucd95\ud55c \ubaa8\uc720\ub97c \uba39\uc77c \uc218 \uc788\ub2e4\uba74 \ub0c9\uc7a5 \ubcf4\uad00\ub3c4 \uad1c\ucc2e\uc544\uc694. \ub0c9\uc7a5 \ubcf4\uad00\uc774 \ub0c9\ub3d9 \ubcf4\uad00\uc5d0 \ube44\ud574 \ubaa8\uc720\uc758 \uba74\uc5ed \uc131\ubd84\uc774 \ub35c \ud30c\uad34\ub418\ub294\ub370, \ubcf4\ud1b5 2~3\uc77c\uae4c\uc9c0\ub294 \uc2e0\uc120\ub3c4\uac00 \uc720\uc9c0\ub418\uae30 \ub54c\ubb38\uc774\ub77c\uace0 \ud574\uc694.<br><br><br><strong>4) \uc720\ucd95 \ubaa8\uc720\uc758 \ub0c9\ub3d9 \ubcf4\uad00<\/strong><br> 72\uc2dc\uac04 \uc774\uc0c1 \uc9c0\ub098\uc11c \uba39\uc77c \ubaa8\uc720\ub294 \ub0c9\ub3d9 \ubcf4\uad00\uc744 \ud574\uc57c \ud569\ub2c8\ub2e4. \uc601\ud558 20\ub3c4\uc528 \uc774\ud558\uc5d0\uc11c \uae09\uc18d \ub0c9\ub3d9\ud574\uc57c \ud558\uba70, 3~4\uac1c\uc6d4\uae4c\uc9c0 \ubcf4\uad00\uc774 \uac00\ub2a5\ud558\uc9c0\ub9cc \uac00\uae09\uc801 \ube60\ub978 \uc2dc\uc77c \uc774\ub0b4\uc5d0 \uba39\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubaa8\uc720\ub294 \ub2e4\ub978 \uc74c\uc2dd\uc758 \ub0c4\uc0c8\ub97c \ud761\uc218\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ubaa8\uc720 \ubcf4\uad00 \uc0c1\uc790\uc5d0 \ub123\uc5b4\uc11c \ub0c9\ub3d9\uc2e4 \uc548\ucabd \uae4a\uc219\ud558\uac8c \ub123\uc5b4\uc11c \ubcf4\uad00\ud569\ub2c8\ub2e4. \ud55c \ubc88 \ub179\uc778 \ubaa8\uc720\ub294 \ub2e4\uc2dc \uc5bc\ub9ac\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<br><br><br><strong>5) \uc720\ucd95 \ubaa8\uc720\uc758 \ud574\ub3d9<\/strong><br> \uc720\ucd95 \ubaa8\uc720\ub97c \ud574\ub3d9\ud560 \ub54c \uc804\uc790\ub808\uc778\uc9c0\ub294 \uac00\uae09\uc801 \uc0ac\uc6a9\ud558\uc9c0 \ub9c8\uc138\uc694. \ubaa8\uc720\uac00 \uc804\uccb4\uc801\uc73c\ub85c \ub370\uc6cc\uc9c0\uc9c0 \uc54a\uc544, \uc6b0\ub9ac \uc544\uae30\uac00 \uba39\ub2e4\uac00 \ud654\uc0c1\uc744 \uc785\uc744 \uc218 \uc788\uc5b4\uc694. \ub610 \uc804\uc790\ub808\uc778\uc9c0\uc758 \uc804\uc790\ud30c\uc5d0 \uc758\ud574 \ubaa8\uc720\uc758 \uba74\uc5ed \uc131\ubd84, \ub2e8\ubc31\uc9c8, \ube44\ud0c0\ubbfc\uc774 \ud30c\uad34\ub420 \uc218\ub3c4 \uc788\ub2f5\ub2c8\ub2e4.<br>\ub0c9\ub3d9\uc2e4\uc5d0 \uc788\ub358 \uc5bc\ub9b0 \ubaa8\uc720\ub294 \ub0c9\uc7a5\uc2e4\uc5d0 10\uc2dc\uac04 \ub0b4\uc9c0 12\uc2dc\uac04 \uc804\uc5d0 \ubbf8\ub9ac \uaebc\ub0b4 \ub193\uac70\ub098, \uba39\uc774\uae30 3\uc77c \uc804\uc5d0 \ub0c9\uc7a5\uc2e4\ub85c \uc62e\uaca8 \uc790\uc5f0 \ud574\ub3d9\uc744 \uc2dc\ucf1c\uc90d\ub2c8\ub2e4. \ub0c9\ub3d9 \ubcf4\uad00\ud55c \ubaa8\uc720\ub97c \ub370\uc6b8 \ub54c\ub294 55\ub3c4 \uc774\ud558\uc758 \ubb3c, \uc989,\u00a0 \uccb4\uc628\uacfc \ube44\uc2b7\ud55c \uc628\ub3c4\uc778 37\ub3c4 \uc815\ub3c4\uc5d0\uc11c \uc911\ud0d5\ud574\uc11c 30\ubd84 \uc774\ub0b4\uc5d0 \uba39\uc5ec\uc8fc\uc138\uc694<br> \uc911\ud0d5\ud55c \ubaa8\uc720\ub294 \uc9c0\ubc29\uce35\uc774 \uc704\ub85c \ub5a0\uc624\ub974\uac70\ub098 \uc6a9\uae30\uc5d0 \uc9c0\ubc29\uce35\uc774 \ubd99\uc5b4\ubc84\ub9ac\ub294 \uacbd\uc6b0\uac00 \uc788\uae30 \ub54c\ubb38\uc5d0, \uc816\ubcd1\uc744 \uc798 \uc11e\uc5b4 \uba39\uc5ec\uc57c \ud574\uc694. \uc774\ub54c \uc704\uc544\ub798\ub85c \ud754\ub4e4\uba74 \uac70\ud488\uc774 \uc0dd\uaca8 \uc6b0\ub9ac \uc544\uae30\uac00 \uacf5\uae30\ub97c \uc0bc\ud0a4\uac8c \ub418\uc5b4 \ubc30\uc553\uc774\ub97c \ud560 \uc218 \uc788\uc5b4\uc694. \uc88c\uc6b0\ub85c \ubd80\ub4dc\ub7fd\uac8c \ud754\ub4e4\uc5b4 \uac70\ud488\uc774 \ub098\uc9c0 \uc54a\uac8c \uc11e\uc774\ub3c4\ub85d \ud574\uc918\uc694.<\/p>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"313\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump02.jpg\" alt=\"\" class=\"wp-image-18670\"\/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"has-white-color has-text-color wp-block-heading\" style=\"font-size:2px\">Point 5. \uc720\ucd95\uae30 TOP 5<\/h2>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: notosanskr-bold;font-weight: normal;font-size: 19px;text-align: center\"><strong><span style=\"color:#0693e3\" class=\"tadv-color\">Point 5.<\/span> \uc720\ucd95\uae30 TOP 5<\/strong><\/p>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"289\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump24-1024x289.png\" alt=\"\" class=\"wp-image-18673\"\/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/coupa.ng\/bTxs6I\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"284\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump19-1024x284.jpg\" alt=\"\" class=\"wp-image-18674\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/coupa.ng\/bTxthJ\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"283\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump20-1024x283.jpg\" alt=\"\" class=\"wp-image-18675\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/coupa.ng\/bTxtsw\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"284\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump21.jpg\" alt=\"\uc720\ucd95\uae30\n\" class=\"wp-image-18677\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/coupa.ng\/bTxtMV\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"285\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump22.jpg\" alt=\"\uc720\ucd95\uae30\n\" class=\"wp-image-18678\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/coupa.ng\/bTxt1v\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"284\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump23-1024x284.jpg\" alt=\"\uc720\ucd95\uae30\" class=\"wp-image-18679\"\/><\/a><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1716\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/03\/\uc720\ucd95\uae30_breast_pump25.png\" alt=\"\" class=\"wp-image-18681\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><a href=\"https:\/\/coupa.ng\/b30Xu1\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"120\" src=\"https:\/\/rb-wp-prod.sfo3.cdn.digitaloceanspaces.com\/2021\/01\/btn_\uad6c\ub9e4\ubc84\ud2bcani.gif\" alt=\"\uc720\ucd95\uae30\n\" class=\"wp-image-14772\"\/><\/a><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image 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